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- Evidence increasingly suggests it helps people better manage disease symptoms and treatment side effects by curbing stress, soothing pain, promoting sleep, and boosting focus.
www.health.harvard.edu/mind-and-mood/music-as-medicine
Sep 1, 2024 · Music therapy uses personally tailored interventions such as singing, songwriting, playing an instrument, or moving to the beat to help people with a variety of health conditions manage disease symptoms and treatment side effects.
- Healing through music
Overall, music therapy decreases pain perception, reduces...
- Healing through music
Nov 1, 2013 · Researchers explore how music therapy can improve health outcomes in populations such as premature infants and people with depression and Parkinson’s disease.
Aug 1, 2023 · Considering the healing effects of music, it may seem paradoxical that musicians may be at a higher risk of mental health disorders. 8 A recent survey of 1,500 independent musicians found that 73% have symptoms of mental illness. This could be due in part to the physical and psychological challenges of the profession.
There is some evidence that music-based movement therapy may improve motor function, balance, freezing of gait, walking speed, and mental health. In addition, a few studies have found some evidence that singing may have a beneficial effect on speech in people with PD.
- What Is Music Therapy?
- The Evidence For Music Therapy
- How to Find A Music Therapist
Music therapy is a burgeoning field. Those who become certified music therapists are accomplished musicians who have deep knowledge of how music can evoke emotional responses to relax or stimulate people, or help them heal. They combine this knowledge with their familiarity with a wide variety of musical styles to find the specific kind that can ge...
A growing body of research attests that that music therapy is more than a nice perk. It can improve medical outcomes and quality of life in a variety of ways. Here's a sampling: Improves invasive procedures.In controlled clinical trials of people having colonoscopies, cardiac angiography, and knee surgery, those who listened to music before their p...
If you're facing a procedure or illness, or just want relief from the stresses of daily life or help sticking to an exercise program, a music therapist may be able to help you. You can find one on the website of the American Music Therapy Association.
- hhp_info@health.harvard.edu
Health Information. Music and Health: What You Need To Know. Can music be good for you? Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms.
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Sep 18, 2021 · Music interventions are found to significantly affect heartrate and blood pressure in coronary heart disease patients. Listening to relaxing music not only reduced heart and...