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  1. Oct 7, 2020 · Music activates just about all of the brain. Music has been shown to activate some of the broadest and most diverse networks of the brain. Of course, music activates the auditory cortex in the temporal lobes close to your ears, but that’s just the beginning. The parts of the brain involved in emotion are not only activated during emotional ...

    • hhp_info@health.harvard.edu
  2. Mar 29, 2013 · Playing and listening to music benefits both mental and physical health. The finding came from the first-large scale review of 400 research papers in the neurochemistry of music which found that ...

    • Sarah Glynn
  3. Apr 1, 2020 · The takeaway. Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, stave off fatigue, improve your ...

  4. Jul 25, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life. While the researchers found a positive impact on the ...

    • hhp_info@health.harvard.edu
  5. Jul 26, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health-related quality of life. While the researchers found a positive impact on the ...

    • Harvardgazette
  6. Nov 1, 2013 · A wealth of new studies is touting the benefits of music on mental and physical health. For example, in a meta-analysis of 400 studies, Levitin and his postgraduate research fellow, Mona Lisa Chanda, PhD, found that music improves the body's immune system function and reduces stress.

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  8. Although music might have initially evolved as a pure art expression with entertainment scopes, it is now clear that music can affect physiological processes, improving physical and mental wellbeing. Consequently, it can have critical adaptive functions. 1.1. The role of music since first interactions.

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