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      • Many people find music helps them concentrate while studying and working. Others find it hard to focus with any background noise at all. Music offers a lot of benefits, including: improved mood increased motivation boost concentration improved memory and brain stimulation better management of pain and fatigue
      www.healthline.com/health/does-music-help-you-study
  1. Oct 7, 2020 · Music can lift your mood, so put on a happy tune if you are feeling blue. Uptempo music can give you energy. And if you combine music with an aerobic and social activity, you can receive the maximum health benefit from it.

    • hhp_info@health.harvard.edu
  2. Jun 20, 2023 · Having it on in the background can help you focus better. Harvard psychiatrist and neuroscientist Srini Pillay shares the No. 1 type of music he listens to for concentrationand...

  3. Jun 1, 2023 · Music may help reduce stress, improve some aspects of memory, and improve cognitive function, which may all help with concentration and focus when studying.

    • Beth Sissons
  4. Nov 23, 2023 · These findings suggest that any type of music could be effective in enhancing mood state, but if the goal is to improve motivation, concentration, and learning, it would be advisable to listen to activating music.

  5. Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

  6. Sep 13, 2022 · It has the potential to boost our concentration, mindset, and performance. In the context of work, background music (including the widely-researched classical genre) has been found to improve...

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  8. Mar 3, 2020 · Music makes life better in so many ways. It elevates mood, reduces stress and eases pain. Music is heart-healthy, because it can lower blood pressure, reduce heart rate and decrease stress...

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