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Oct 24, 2024 · Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been shown to improve physical well-being. This therapeutic approach helps with a variety of conditions in adults, children, and even infants.
Jul 26, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health-related quality of life. While the researchers found a positive impact on the ...
- Harvardgazette
Nov 1, 2013 · The analysis also points to just how music influences health. The researchers found that listening to and playing music increase the body's production of the antibody immunoglobulin A and natural killer cells — the cells that attack invading viruses and boost the immune system's effectiveness. Music also reduces levels of the stress hormone ...
Jul 25, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life. While the researchers found a positive impact on the ...
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Mar 29, 2013 · Playing and listening to music benefits both mental and physical health. The finding came from the first-large scale review of 400 research papers in the neurochemistry of music which found that ...
- Sarah Glynn
Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion. These brain effects may have physical and psychological benefits.
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Jul 18, 2023 · Music therapists use this form of treatment to manage a vast range of conditions. It’s typically a complementary therapy. This means it’s part of a larger treatment plan that may include medications or other interventions. Research shows music therapy can offer benefits to people with: Advertisement. Dementia.
