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Aug 9, 2024 · Many people want to know how to remove gas from the stomach instantly, particularly those with chronic conditions like constipation or irritable bowel syndrome (IBS). While over-the-counter medications can be very effective for this, there are natural remedies that can also help treat gas as well.
- Barbara Bolen, Phd
- Jayne Leonard
- Let it out. Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to let out the gas, if possible. If it seems the gas will not come out, consider the possibility of constipation.
- Pass stool. A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines. Home remedies may help relieve constipation.
- Eat slowly. Eating quickly or while moving can cause a person to take in air as well as food, leading to gas-related pain. Tips for slowing down eating include taking meals around a table with other people and chewing each bite of food 30 times.
- Avoid chewing gum. As a person chews gum they tend to swallow air, which increases the likelihood of trapped and painful gas. Sugarless gum also contains artificial sweeteners, which may cause bloating and gas.
Feb 1, 2024 · Abdominal gas is quite typical. Often, certain home remedies and supplements can help you release it from your stomach. But if you’re still experiencing discomfort, you may want to see a...
Jan 24, 2024 · 1. Move around. Walk around or exercise. Movement may help you expel the gas. 2. Get a massage. Try gently massaging the painful spot, which can stimulate gas to move downward and out of the...
- Marjorie Hecht
Jul 20, 2016 · Natural Home Remedies to Relieve Gas and Bloating. There are many wonderful home remedies to treat gas and bloating. These remedies will help you feel better in general because these can also help alleviate indigestion and other digestive problems. Peppermint. Peppermint is an effective home remedy to alleviate gas and other digestive conditions.
Apr 25, 2024 · Fortunately, when acute gas pains occur, there are a number of natural remedies that help relieve the discomfort that don’t carry the same side effects as conventional treatments for flatulence. Read on to learn how to get rid of gas and gas pain.
Oct 16, 2023 · To get rid of these symptoms you can try natural remedies like exercising or hot compresses, or OTC medicines.
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related to: Can natural remedies help treat gas?consumereview.org has been visited by 100K+ users in the past month
For Many, Gas And Bloating Can Be An Embarrassing And Uncomfortable Problem. An In-Depth Guide To Gas Relief Supplements That Really Work.