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Playing a musical instrument or singing could help keep the brain healthy in older age, UK researchers suggest. Practising and reading music may help sustain good memory and the ability to solve ...
Jan 30, 2017 · “Recent studies suggest that music may be a uniquely good form of exercising your brain,” he said. “Fun can also be good for you.” And the best news: While learning to play an instrument as a child provides life-long benefits to the brain, taking music lessons in your 60s – or older – can boost your brain’s health as well, helping to decrease loss of memory and cognitive function.
Nov 17, 2020 · Playing a musical instrument is the brain equivalent of a full-body workout. Unlike other brain-training activities like chess and sudoku, playing an instrument recruits almost every part of the brain, including regions that process vision, sound, movement, and memory. This video is from the 2020 Brain Awareness Video Contest.
Sep 30, 2024 · Playing an instrument can help stave off cognitive decline, improve memory, and even alleviate symptoms of conditions like dementia and Alzheimer’s. So, the next time grandpa picks up his banjo, know that he’s not just entertaining the family – he’s giving his brain a workout. From Lab to Life: Practical Applications of Music-Brain Research
Feb 2, 2024 · Playing an instrument throughout your life can promote cognitive health in your later years, finds a new study. Although playing woodwinds and brass were also found to be cognitively beneficial ...
Oct 7, 2020 · It’s easy to do. Although the AARP survey found that those who actively listened to music showed the strongest brain benefits, even those who primarily listened to background music showed benefits, so you can turn that music on right now. Music can lift your mood, so put on a happy tune if you are feeling blue. Uptempo music can give you energy.
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Nov 22, 2023 · Music can even affect the structure of the brain. “There’s an important part of the brain called the corpus callosum, which is the connection between your left and right brain, and musicians tend to have a bigger one,” says Bernard R. Bendok, M.D., chair of the Department of Neurologic Surgery at the Mayo Clinic in Phoenix.