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    • Relaxing music can reduce pain perception

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      • Music that expresses joy triggers positive memories and can affect mood and the ability to handle pain. Patients are distracted by memories away from their pain. Because anxiety is frequently related to increased pain perception, relaxing music can reduce pain perception.
      www.psychologytoday.com/intl/blog/science-of-choice/202306/how-music-can-alleviate-your-pain
  1. Jun 28, 2023 · Because anxiety is frequently related to increased pain perception, relaxing music can reduce pain perception. However, your preference matters: If, for example, you don't care for...

  2. Oct 26, 2023 · Participants’ favorite music significantly reduced acute thermal pain perception compared to unfamiliar relaxing music or silence. Music’s emotional themes influence its ability to dampen pain, with moving or bittersweet tunes being particularly effective.

  3. Jul 1, 2023 · This article presents evidence that participant-chosen favorite music can alter several aspects of nociceptive processing, including catastrophic thinking about pain, compared to white noise or relaxing music. Employing an individual's favorite music during episodic or procedural pain might represent a cost effective adjunctive analgesic strategy.

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  4. Music, as well as being known to have emotional, mental, and spiritual benefits since Biblical times, has been investigated for its possible analgesic properties. A large number of studies have provided considerable evidence that music can decrease pain levels.

  5. Aug 29, 2022 · An individual's favorite music resulted in lower pain sensitivity compared to white noise and relaxing music (Unwind), most notably PPTh and tolerance and heat pain, as well as situational pain catastrophizing, in healthy volunteers.

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    • 41 (58.6%)
  6. We found a beneficial effect of listening to music on how FMS patients coped with pain in daily life: whereas the perceived pain intensity was not affected by listening to music, perceived control over pain was significantly increased after having listened to music.

  7. Oct 29, 2023 · A new study shows that your favorite songs, but not generic relaxing music, can reduce acute thermal pain. People who experienced more musical chills from the songs were more likely...

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