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- According to recent studies, root beer is the least harmful soda when it comes to your teeth. One of the most prevalent myths surrounding tooth decay is that sugar causes it. While sugar does play a role in the formation of cavities, it’s not the sugar itself that leads to decay.
blog.getamba.com/is-root-beer-a-better-option-for-dental-health/
The answer is, unfortunately, yes. Beer is high in sugar and carbs, leading to tooth decay. Additionally, the acidity in beer can erode your tooth enamel. So, if you enjoy a cold one occasionally, be sure to brush your teeth afterward and avoid drinking too much.
- Anna Schaefer
- Wine. When it comes to wine, red is better for dental health, but no variety is necessarily good for your teeth. “White wine is more acidic than red and is therefore more efficient at destroying your enamel, leaving you more susceptible to discoloration and staining,” explains Dr. Angelika Shein, a New York-based dentist.
- Beer. While there isn’t a lot of data on how beer affects your teeth, some evidence suggests that it could actually be beneficial. “Some very early research has shown that hops, a common component of beer, may have some positive effects on oral health and cavity protection.
- Vodka. Vodka has a pH around 4, but in some cases can be as high as 8. Less expensive brands of vodka tend to have a lower pH, while premium vodkas tend to have a higher pH.
- Water. Water doesn’t really have a net impact on your teeth, says Shein. If anything, it’s helpful. “In fact, staying well-hydrated increases salivary flow and the flow of protective minerals within the saliva that protect the teeth from decay,” she says.
- Kombucha and vinegar-based drinks. These natural drinks are gaining popularity due to their potential health benefits. Kombucha, a bubbly, probiotic-packed drink, and drinks created with apple cider vinegar can be highly acidic, leading to enamel erosion and loss of minerals.
- Cola. Everyone knows soda is terrible for your teeth. The high sugar content plus carbonation is a recipe for tooth decay on its own, but cola also tends to have the highest acidity of all soda types, leading to softened tooth enamel, too.
- Mimosas. Sorry, brunch, but this mixed drink is going down the drain. Mimosas are sugary, acidic and bubbly— a triple whammy of tooth destruction. Plus, mimosas are the kind of drink you sip, meaning it has longer to sit on the teeth.
- Coffee. If you're a coffee lover, this might hurt to hear. Drinking coffee on a regular basis can wear down your enamel, leading to sensitivity problems.
Root beer. Though technically soda doesn’t belong on the “good” side of the spectrum, root beer is the greatest choice if you must drink it. Because it’s not as acidic as other sodas, it might be a little less harmful to your teeth.
Mar 21, 2007 · Summary: Exposing teeth to soft drinks, even for a short period of time, causes dental erosion -- and prolonged exposure can lead to significant enamel loss. Root beer products, however,...
Mar 20, 2023 · Beer contains chromogens, which, along with the acid content of beer, contribute to teeth staining. Excess beer intake damages the enamel, which in turn causes increased chromogen absorption. This situation deepens tooth coloration, making stains more visible.
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Aug 19, 2024 · Alcohol is high in sugar and can affect the general pH of your mouth, hence providing the perfect setting for the growth of bacteria and cavities. With time, this can cause extensive tooth decay that eventually requires fillings, crowns, and, in some cases, tooth extractions.
