Search results
While there is a need for more music therapy research in child and adolescent behavioral health, the studies that have been done suggest that music therapy does have a beneficial effect on the mental and behavioral health of young people. Music therapy studies in this area have looked at the use of
- 360KB
- 3
- What Adolescent Mental Health Needs Do Teens have?
- Why Teens Might Be Reluctant to Go to Therapy
- How Music Therapy Can Help Support Adolescent Mental Health
- Getting Adolescent Mental Health Support For Your Teen
Adolescence is a difficult time for everyone. It can be especially hard for teens who are managing feelings of anxiety and depression. These feelings can stem from having a neurodivergent mind or healing from trauma. For some teens, they may have a parent or close family member with mental health issues. Music therapy can help teens coming from any...
It can be difficult for anyone to go to therapy and recognize that they need help. Therapy is for everyone, regardless of whether you have a diagnosis or not. Adolescents benefit from therapy just as much as adults do. Here are some reasons why a teen might be reluctant to go to therapy. They: 1. Don’t want to talk to an adult about what’s going on...
For these reasons, music therapy can be a helpful way to meet the mental health needs of adolescents. Using music in my work gives me the opportunity to connect with teens on a deeper level. Sometimes music is the only way to express what needs to be expressed.
So what comes next? If you’re a teen or the parent of a teen and are ready to take a step toward receiving mental health support through music therapy be sure to contact me. I provide music therapy to teens of all ages. I offer a free 15-minute phone consultation during which we can talk more about what your needs are. You can schedule here. Refere...
Oct 18, 2023 · Listening to music that they relate to can help your teen feel like someone else understands what they have been through and are feeling. While your teen might listen to music while alone, it actually can decrease their sense of isolation if they feel like someone else understands their worldview. For mood elevation.
Henderson SM. Effects of a music therapy program upon awareness of mood in music, group cohesion, and self-esteem among hospitalized adolescent patients. Journal Music Therapy. 1983;20(1):14–20. doi: 10.1093/jmt/20.1.14. [Google Scholar] Hendricks CB, Robinson B, Bradley LJ, Davis K.
Mar 27, 2019 · Music can also provide soothing sounds or beats that help youth regulate their emotions and learn more about their triggers. At Camber, youth are able to use pianos, guitars, synthesizers, maracas, tambourines, rain sticks, drums, and other musical instruments to express themselves and work with the music therapist to process through difficult emotions.
Mar 23, 2021 · Popular culture and music are two ways that teens express themselves. This is why music therapy can be so helpful for adolescents figuring out their identity. They identify with different genres of music as well as certain songs, artists, and lyrics. These musical genres often come with an aesthetic style.
People also ask
How can music therapy help adolescent mental health?
Can a music therapist help a teen?
Does music therapy with adolescents look like a normal therapy session?
Can music therapy help teen depression and anxiety?
Can music therapy help a teen find out their identity?
Mental health care for children and adolescents is one of the main clinical fields of music therapists. Music therapy with children and adolescents can include active methods such as improvisation or working with songs (song writing, performing of pre-composed songs) as well as receptive methods such as listening to pre-recorded music .
