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  1. Herbs used in Li Ching Yuen’s Diet. Li Ching Yuen was a Chinese herbalist. It should come as no surprise then that he incorporated herbs into his diet. Some of these herbs, he claimed to have helped him reach over 200 years old. The most commonly cited herbs used by Li Ching Yuen are as follows: Wild Ginseng. Wild ginseng is a slow-growing root.

    • Sod

      Superoxide dismutase (SOD) carries out several important...

    • He Shou Wu

      Although most of the Polygonum multiflorum plant is...

    • Reishi

      Compared to the subjects who did not receive the reishi...

    • Phellinus Linteus

      After injecting P. linteus every other day for twelve days,...

  2. Li Ching-Yuen or Li Ching-Yun (simplified Chinese: 李清云; traditional Chinese: 李清雲; pinyin: Lǐ Qīngyún, (died 6 May 1933) was a Chinese herbalist, martial artist and tactical advisor, known for his supposed extreme longevity. [1][2] His true date of birth has never been determined. Gerontologists consider his claims to be a myth ...

  3. Apr 15, 2014 · Li Ching Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or, “only” about 200 years by his own account. Either way, this is far more than is recognized as the maximum human life span. Let’s learn why he chose a diet containing herbs like Reishi medicinal mushrooms, He Shou Wu, Ginseng, Gotu Kola and Goji ...

  4. Feb 27, 2013 · When Li Ching-Yuen finally died in 1933, at a reputed age of either 197 or 256, the New York Times noted of his passing that : Li Ching-yun, a resident of Kaihsien, in the Province of Szechwan ...

  5. Apr 28, 2019 · The New York Times covered Li Ching-Yuen several times including after his death in 1933. Li Ching-yun, a resident of Kaihsien, in the Province of Szechwan, who contended that he was one of the world’s oldest men, and said he was born in 1736 — which would make him 197 years old — died today.

  6. Dec 17, 2016 · Chinese herbalist Li Ching-Yuen lived to be 256 years old. “Live long and prosper!”. Accompanied by the legendary Vulcan hand gesture in the popular series Star Trek, this salutation was Mr. Spock’s way of wishing good fortune for someone he liked, admired, or respected. They are words echoing the religious blessing “Peace be upon you.”.

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  8. May 31, 2023 · A man named Li Ching-Yuen who exhibited longevity did probably exist in China, but his claim of living beyond the age of 200 years remains unproven. Li's obituary by the New York Times noted that at the time of his death in 1933, he claimed to be born in 1736, but a Time dispatch from 1929 stated that another man had claimed to have found a record that put Li's year of birth at 1677.

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