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  1. Eat Your Greens, Reds, Yellows, and Purples. by DK. Involving kids in cooking is a reliable way to encourage healthy eating, but the premise of this cookbook — aiming to “eat the rainbow” — is especially motivating for kids. The mouth-watering photos and inviting step-by-step instructions will make everyone eager to prepare and eat ...

    • Gregory, the Terrible Eater by Mitchell Sharmat.
    • Little Pea by Amy Krouse Rosenthal.
    • You are Healthy by Todd Snow.
    • Green Eggs and Ham by Dr Seuss (wonderful for teaching children why it’s important to try new foods)
  2. Sep 30, 2019 · 25 of the Best Children’s Books About Health and Safety. Read on for the best children’s books about health and safety to help you and your tiny ones get excited about these topics. Nicole Young. Nicole, of the house Young, first of her name, is a writer and education policy wonk. She is a lover of crafting, procrasti-baking, fantasy ...

  3. Nov 6, 2024 · Children’s books, specifically on fitness and health, will help ongoing efforts. To that end, health-based, lively, humorous narratives, found in kid’s fiction books, should not be underestimated. Fictional stories have impact. They can reach the hearts and minds of children in an easygoing friendly manner, imparting important information ...

  4. Breathe Like a Bear. by Kira Willey, illustrated by Anni Betts. With the stress and uncertainty that the pandemic has brought, this book is a must-have. With bright, happy illustrations, this picture book teaches children 30 breathing exercises that they can do anywhere and at any time. Add to Cart.

  5. Keeping Clean by Katie Woolley. This book is designed for children to begin to learn about the importance of being healthy and the ways we can look after our bodies to keep fit and well. A clean body is very important for keeping illnesses at bay and for feeling good about yourself. Creating good hygiene habits from an early age is vital.

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  7. The Busy Body Book. by Lizzy Rockwell. This book explores all of the amazing ways your body can move, detailing how your bones and muscles, heart and lungs, nerves and brain work together to do so. Filled with illustrations of joyous, active children, little readers will want to jump, twirl, and dance along with them.

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