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      • Over the past twenty-five years, a considerable amount of research has investigated the relationship between stress and eating behaviour and a large number of studies have shown that stress is associated with changes in food intake in adults and children (Araiza & Lobel, 2018; Dallman et al., 2003; Greeno & Wing, 1994; Hill et al., 2018; O’Connor & Conner, 2011; Wardle et al., 2000).
  1. May 24, 2021 · Eating styles are thought to moderate food consumption when experiencing stress (e.g., restraint, emotional, and external eating; Adam & Epel, Citation 2007; Greeno & Wing, Citation 1994; Wardle et al., Citation 2000).

  2. In both human and animals, a shift toward choosing more pleasurable and palatable foods is observed irrespective of caloric intake changes associated with stress. The foods eaten during times of stress typically favor those of high fat and/or sugar content.

  3. Jul 1, 2023 · External and emotional eating styles were found to significantly moderate the stress-eating relationship, where stress was found to influence snack intake in individuals with either moderate or high levels of external and/or emotional eating.

  4. Jun 24, 2020 · Eating behaviour can be driven by non-homeostatic factors like stress. Both increased and decreased food intake in response to stress has been documented, but it has remained difficult to identify a trait that predicts who shows either pattern.

    • Julia Reichenberger, Björn Pannicke, Ann-Kathrin Arend, Katja Petrowski, Jens Blechert
    • 2021
  5. Besides the experience of stress, coping styles were also related to eating behaviours in several studies: Previous research reported associations of both emotion-orientated and avoidance coping with eating in response to affects , with eating disturbances as well as with binge eating .

  6. Nov 30, 2020 · Consistent with the hypothesis that eating style moderates the relationship between academic stress and unhealthy eating (Hypothesis 3), our results showed that academic stress predicted sweet food consumption only in the mean and high negative emotional eating groups.

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  8. Stress can lead to disruption to normal eating behaviours, although the strength of these associations is unknown. This is the first meta-analysis to determine the strength of the stress-eating relationship in healthy adults and to explore the impact of potential moderators.

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