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Jul 26, 2021 · Having solid friendships is important for two main reasons. First, they make life more enjoyable. We get to share the beautiful aspects of life with people who we love, which can enrich our ...
Jul 26, 2021 · Why friends are so important. Having solid friendships is important for two main reasons. First, they make life more enjoyable. We get to share the beautiful aspects of life with people who we ...
Step 1: Regular communication is key. I can’t emphasize enough how essential regular check-ins are in any relationship, especially friendships. This doesn’t mean you have to talk every single day – just catching up once or twice a week can make all the difference. Step 2: Show genuine interest in your friends’ lives.
- Encourage us. Friends believe in us. As a result, they offer both the words and the support we need to become better people in all aspects of life.
- Challenge us. Friends recognize deficiencies in our life. They challenge us to embrace and succeed in making these healthy, life-giving changes.
- Motivate us. In every regard, it is highly motivating to know that someone loves you, believes in you, and is cheering for you.
- Listen to us. Friends open their ears and hearts to our words. A listening ear communicates value, trust, and openness. And a listening ear provides the opportunity for our thoughts to disentangle themselves.
It turns out that friendship can prevent health issues alongside various other emotional or mental health benefits. Take a read through these 10 benefits of friendship: Gives us a sense of belonging. Builds our confidence and self-esteem. Helps prevent health problems like high blood pressure and heart disease.
Sep 27, 2024 · Friends Are Good for Your Physical Health. It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke. Having strong social ties can also decrease feelings of loneliness, which evidence shows can take a ...
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Jul 7, 2020 · There are these transition points in life when it’s easier or harder to spend time with friends, but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life. I think that people sometimes think (especially in their 30s and 40s ...
