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- This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life.
www.health.harvard.edu/blog/can-music-improve-our-health-and-quality-of-life-202207252786
Sep 7, 2021 · Although the field of music, health and well-being requires further development, there is emerging evidence that specific music activities may be recommended for specific psychosocial purposes and for specific health conditions.
Perkins and colleagues identified four pathways (i.e., expressing emotions, self-development, respite, social connections) between music engagement and adult well-being.
Aug 1, 2023 · Whether we passively listen to our favorite songs or actively engage in music-making by singing or playing instruments, music can have a profound influence on our socio-emotional development and overall well-being.
Sep 8, 2021 · Playing a musical instrument was associated with improved cognitive health and well-being in school students, older adults, and people with mild brain injuries via effects on motor, cognitive and social processes.
- Genevieve A Dingle, Leah S Sharman, Zoe Bauer, Emma Beckman, Mary Broughton, Emma Bunzli, Robert Dav...
- 2021
Jun 15, 2023 · Given that music, both listened and actively performed, promotes and maintains good health and wellbeing among the population, we sought to perform a systematic review that would assess its biopsychosocial effects on a population over 40 years of age. Methods.
Jul 26, 2022 · New research shows the use of music interventions — listening to music, singing, and music therapy — can create significant improvements in mental health, and smaller improvements in physical health-related quality of life.
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Does music affect health and well-being?
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Does music engagement improve mental health outcomes in children and adults?
Does music improve cognitive health?
Does playing a musical instrument improve cognitive health?
How do musical experiences affect mental health?
Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...
