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Doesn’t mean they disappear
- Repressed emotions, on the other hand, don’t get a chance to be processed. But that doesn’t mean they disappear. Instead, they might show up as a range of psychological or physical symptoms.
www.healthline.com/health/repressed-emotions
Oct 25, 2024 · You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.
- Crystal Raypole
Oct 4, 2023 · Repressed emotions are feelings a person has unconsciously avoided, ignored, or blocked. A person may have no idea they hold these feelings. For example, a person may not remember how they...
Oct 18, 2024 · But here’s the kicker: emotions don’t vanish; they simply go underground, biding their time until they can resurface with a vengeance. What Are Repressed Emotions, Anyway? Picture this: you’re at a family gathering, and your aunt makes yet another snide comment about your career choices.
- Depression. Do you feel sad for seemingly no reason? Do you often feel hopeless and empty? Do you lack energy and motivation, even towards goals you have set?
- Subjugation. Some people have learned from their families, schools, or religion that anger is a bad or even immoral thing. They become afraid of the power of their own rage.
- Paranoia. Paranoia is a less known impact of repressed anger, but it can emerge. When someone has repressed anger, they can sometimes project it outward.
- Self-Righteousness. This kind of anger is quieter, and even if expressed, it is worded as ‘frustration,' or ‘annoyance.' When repressed anger is paired with perfectionistic or obsessive-compulsive tendencies, it may manifest in a self-righteous way, in which the person becomes highly critical of themselves and others with unrelenting standards.
Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health...
Oct 18, 2024 · On the other hand, repression is more like those balloons mysteriously vanishing into thin air, leaving you wondering if they ever existed in the first place. It’s the mind’s sneaky way of tucking away uncomfortable emotions in a secret compartment, far from your conscious awareness.
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Jul 13, 2024 · Emotions should never be suppressed but acknowledged and dealt with by doing something about them, like taking action to fix what went wrong. If that’s not possible then expressing your emotions in some way is a good option.