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Some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. They offer the highest levels of vitamins and minerals, Rajagopal says. This means eating lots of vegetables as well as beans, legumes, nuts and seeds. If you do eat animal proteins, choose lean options like chicken or fish.
Choose fruit smoothies, high-calorie puddings, shakes, high-calorie and protein drink supplements, sandwiches, avocados and nuts. Also, keep snacks by your bedside. Plan for special circumstances. If you must miss or delay a meal for a test or therapy, bring a snack of nuts, dried fruit or cheese and crackers.
- Oatmeal. Oatmeal provides numerous nutrients that can help your body during chemo. It boasts ample amounts of carbs, protein, and antioxidants, as well as more healthy fats than most grains.
- Avocado. If your appetite is lacking, avocados can pack necessary calories and nutrients into your diet. This creamy, green fruit is particularly high in healthy monounsaturated fat, which can help lower LDL (bad) cholesterol while raising HDL (good) cholesterol.
- Eggs. Fatigue is a common side effect of chemotherapy. Eggs may fight tiredness due to their generous supply of protein and fats — nearly 6 grams of protein and 4 grams of fat in a single medium-sized egg (44 grams) (9).
- Broth. Taste changes are normal during chemotherapy — and water is commonly said to taste different. In these instances, broth is a great alternative to keep you hydrated.
Jul 31, 2024 · The following suggestions can help increase the number of calories you consume: Add butter or oils to foods. Use butter or margarine generously on potatoes, bread, toast, hot cereal, rice, noodles and vegetables and in soups. Put olive oil or another oil on bread, rice, pasta and vegetables.
Jul 30, 2021 · Store food at the correct temperature. Scrub raw fruits and vegetables with water and a brush before eating. Soak berries and other foods that cannot be easily washed in water and rinse before ...
Try eating beans and peas instead of meat at a few meals each week. Try to eat more fruits and vegetables every day in a variety of colors. Colorful vegetables and fruits and plant-based foods have many natural health-promoting substances. Try to stay at a healthy weight, and stay physically active. Small weight changes during treatment are normal.
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Oct 17, 2023 · This information will help you get the nutrients you need during your cancer treatment. It explains important food safety guidelines and ways to add calories and protein to your diet. It also explains how different cancer treatments may affect your eating and what you can do to help manage common side effects.
