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1. www.self.com › story › rage-workout-playlist25 Songs to Fuel Your Rage Workout - SELF

   www.self.com › story › rage-workout-playlist

   Dec 2, 2022 · If you've had a frustrating day and need a playlist for your rage workout, turn up the volume and get ready to release that tension.

   • How to Channel Your Rage Into a Workout So You ... - SELF

     If you don’t have access to a workout space where you can...

2. www.self.com › story › angry-workoutsHow to Channel Your Rage Into a Workout So You ... - SELF

   www.self.com › story › angry-workouts

   Nov 29, 2022 · If you don’t have access to a workout space where you can vocalize without disturbing others, Carbaugh suggests creating an “angry playlist” for those times when you need it.

3. Videos

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     47:17

     youtube.com

     Pov: Your Anger issues take over 🔥 (Rage, workout Playlist)

     Mar 3, 2022

     645.4K Views

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     41:19

     youtube.com

     Songs to keep growing towards the goal ⚡ WORKOUT MUSIC

     Aug 12, 2023

     315.9K Views

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     shape.com

     170 Epic Songs to Add to Your Workout Playlist

     Sep 29, 2019

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4. healthnutrition.com › blogs › magazineGo In For The Kill With These 30 Angry Workout Tracks

   healthnutrition.com › blogs › magazine

   • Cached

   Oct 2, 2020 · Having an angry workout playlist is a great way to ensure that you can flip the switch and get in the mood to kill the weights, no matter what kind of day you’ve had. There are two genres that fit this bill: Rock and rap (specifically diss tracks).

   • Author: Charlie Meister

5. open.spotify.com › playlist › 71z6BdHlnfNj4DKRhuu1FkRAGE EDM WORKOUT MOTIVATION - playlist by ... - Spotify

   open.spotify.com › playlist › 71z6BdHlnfNj4DKRhuu1Fk

   Playlist · RAGE 💪 EDM WORKOUT MOTIVATION · 110 songs · 564.2K likes.

6. www.self.com › story › rage-runHow to Make the Most Out of Your Rage Run - SELF

   www.self.com › story › rage-run

   Nov 5, 2020 · Learning how to harness the power of a rage run can help you boost your training—and work through complicated feelings in the process.

   • Author: Ali Nolan

7. www.muscleandstrength.com › articles › 108-kick-ass108 Kick Ass Workout Songs: The Ultimate Playlist

   www.muscleandstrength.com › articles › 108-kick-ass

   • Cached

   Aug 28, 2014 · Amplify your gains with this ultimate workout playlist from Muscle & Strength. Have any songs you feel should be on this list? Let us know in the comments section.

8. People also ask

   Do you need a playlist for Your Rage workout?

   • If you've had a frustrating day and need a playlist for your rage workout, turn up the volume and get ready to release that tension.

   25 Songs to Fuel Your Rage Workout | SELF

   www.self.com/story/rage-workout-playlist

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   Are rage workouts worth it?

   • There are plenty of reasons to temper that feeling of invincibility—namely, risk of injury—but rage workouts can be awesome because they often leave us feeling less angry afterward. Yup, that burning vexation gets replaced with satisfaction and a deep feeling of accomplishment.

   25 Songs to Fuel Your Rage Workout | SELF

   www.self.com/story/rage-workout-playlist

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   What music should I listen to after a workout?

   • Though the playlist starts off strong, we hope that you finish your workout feeling a little calmer and clear-headed, which is exactly why we rounded out this list with upbeat tunes from The Strokes, Weezer, and The Verve. Browse the tracks below on Spotify or keep scrolling for the complete playlist.

   25 Songs to Fuel Your Rage Workout | SELF

   www.self.com/story/rage-workout-playlist

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   Do rage workouts make you feel strong?

   • The feel-good effects of rage workouts are double-pronged: They can help you feel strong and capable during the actual session and then, afterward, they can help you feel less incensed. We have biology to thank for making us feel so strong during our rage-fueled workouts.

   How to Channel Your Rage Into a Workout So You Actually Feel Better …

   www.self.com/story/angry-workouts

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   Does a rage workout increase your heart rate?

   • Thanks to those hormones, your heart and respiratory rates may also spike beyond their normal range during a rage workout to help you do all that hard work, Carbaugh says. That’s to be expected, given the fact your physiology is offering your body a natural boost.

   How to Channel Your Rage Into a Workout So You Actually Feel Better …

   www.self.com/story/angry-workouts

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   What should I do after a rage run?

   • Make sure you balance out a rage run by backing off on other training days. Plan to rest the following day by doing a recovery run, brisk walk, or taking the day completely off. Finally, remember, of course, that you still need to process the feelings after. Abrams likens it to cooking the perfect steak.

   How to Make the Most Out of Your Rage Run - SELF

   www.self.com/story/rage-run

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9. open.spotify.com › playlist › 33fJOLCSiUzcuu0LknTIB5RAGE WORKOUT - playlist by Sker - Spotify

   open.spotify.com › playlist › 33fJOLCSiUzcuu0LknTIB5

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   RAGE WORKOUT · Playlist · 226 songs · 618 likes