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May 20, 2024 · Waiting for results with an anxiety disorder. If you already struggle with an anxiety disorder, waiting for the results of a screening or test can be particularly difficult. "I struggle with anxiety anyway and I always feel worried when I'm waiting to find out the results from a medical screening like cervical screening," says Jo*, 29. "I know ...
Key points about anxiety while waiting for test results . Anxiety is a common reaction to the stress of having scans and waiting for results. Waiting times for test results can range from a few days to a few weeks. Signs of scan anxiety include nausea, trouble sleeping, and worried thoughts.
- Remember that your feelings are normal. Waiting for imaging test results can be a significant and stressful experience. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people.
- Don’t assume the worst. It’s easy to assume that, because your doctor ordered an imaging exam for you, they must think you have a particular disease or condition.
- Take steps to feel more in control. While waiting for medical test results, it’s easy to feel powerless. And that powerlessness, or lack of control, can make you feel anxious.
- Limit how much you look up online. The internet is full of information about diseases, conditions, and exam results – none of which may apply to you. And much of the information you find might be wrong or misleading.
May 30, 2022 · Waiting for test results can be daunting, and you’ll likely experience bouts of worry, anxiety, and fear during the waiting period. But it helps to remember that anxiety is normal, stay busy with engaging tasks that you enjoy, avoid negative thoughts, resist turning to Google for answers, and be open about your anxiety with friends and relatives.
Aug 24, 2023 · As the couple quickly learned, one of the most stressful parts of any major illness is waiting for test results. How to manage expectations and help a loved one deal with the anxiety-producing waiting game is particularly difficult for those unaccustomed to anything other than the routine test.
Oct 10, 2022 · This is where you think about all the good that might come from getting what you would consider to be bad news on results day. And even in high-stakes situations such as women waiting for breast cancer biopsies as many as 76 percent naturally engaged in this kind of thought process in one of Professor Sweeny’s studies.
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Oct 17, 2023 · Waiting for medical test results as your health seemingly hangs in the balance can take its mental toll, even if you’re someone without a history of anxiety. Whether you’re stressed about the wait itself or you’re nervous about contacting your primary care provider (PCP) to discuss results when they’re available, this part of the process can be a major source of “scanxiety” for people.
