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Feb 3, 2023 · The sweeteners in Coke Zero and Diet Coke — acesulfame potassium and aspartame — have been evaluated for potential negative health effects. ... Calorie-free flavored waters can be refreshing ...
Sep 3, 2018 · Contrary to popular belief, Diet Coke does not contain zero calories. It doesn't have much; it's the same as about 0.9% of an M&M. But the chemical structure of aspartame, the cola's artificial sweetener, shows us why there are any calories at all.
- Sascha Bos
- Carbonated Water and Caramel Color. Both Diet Coke and Coke Zero Sugar list carbonated water and caramel color as the first and second ingredients, respectively.
- Artificial Sweeteners. Aspartame is the third ingredient in Diet Coke and the fourth ingredient in Coke Zero Sugar, which means Diet Coke probably has a little more aspartame than Coke Zero Sugar.
- Phosphoric Acid. Phosphoric acid is the fourth ingredient in Diet Coke and the third ingredient in Coke Zero Sugar, so Coke Zero contains slightly more phosphoric acid than Diet Coke.
- Potassium Benzoate. Potassium benzoate is the fifth ingredient in both Diet Coke and Coke Zero Sugar. According to the National Library of Medicine, potassium benzoate is "a fungistatic [inhibits the growth of fungi] compound that is widely used as a food preservative."
This is because the artificial sweetener used in Diet Coke, aspartame, is calorie-free. However, this does not mean that Diet Coke is necessarily good for your health. Some studies have linked aspartame to weight gain and other health problems, so it's important to do your own research before deciding whether or not to drink Diet Coke.
The beverage landscape is filled with a variety of sugar-free options that address the needs of the health-conscious consumer. Among these, Diet Coke and Coke Zero have carved out significant niches. Both products are variants of the flagship Coca-Cola brand and are formulated to offer the classic Coke taste without the high sugar content.Diet Coke, introduced in
Dec 26, 2023 · Zero Calories and Sugar. Diet Coke is known for being a zero-calorie drink, making it a popular choice for those looking to cut down on sugar and maintain a healthy lifestyle. Unlike regular Coke, which contains approximately 140 calories per can, Diet Coke provides the same refreshing taste without the added sugar. Artificial Sweeteners
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Apr 18, 2024 · Sweeteners. Both Coke Zero and Diet Coke are made with artificial sweeteners that are 200 to 700 times sweeter than table sugar . Diet Coke is sweetened with aspartame, whereas Coke Zero contains both acesulfame potassium and aspartame.