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Working with one of the O2 Fitness personal trainers can help you get started on the path towards achieving your fitness and nutritional goals. Each O2 Fitness personal trainer is a skilled professional with years of experience in exercise science, physiology, and nutrition partnered with significant exposure to a variety of fitness backgrounds.
- Warmup & Recovery
At O2 Fitness we understand the importance of improving your...
- Progress Sessions
Whatever your fitness goals may be, O2 is here to help you...
- Small Group Training
Group environment with a 1-on-1 training experience. Get the...
- Complimentary Sessions
How Does It Work? It's simple — Once you have become a...
- Meet Our Trainers
O2 Fitness has you covered! We have experienced,...
- Class Schedules
Find the Group Fitness schedule at an O2 Fitness club near...
- Membership
O2 Fitness is also working on upgrading and expanding the...
- Warmup & Recovery
That's why O2 Fitness is a one-stop shop for all things wellness, offering a wide range of services tailored to meet your individual needs. Our team of dedicated professionals includes Personal Trainers , Physiotherapists , and Registered Dietitians who will work closely with you to create a customized plan that fits your lifestyle and gets you the results you desire.
Whatever your fitness goals may be, O2 is here to help you achieve them. In addition to our Complimentary Personal Trainer Sessions, every membership includes a monthly Member Progress check-in with a trainer. Sit down with one of our trainers, define your goals, and we’ll help you achieve them!
How Does It Work? It's simple — Once you have become a member at O2 Fitness, two complimentary sessions with a Personal Trainer will be added to your account, but it is up to you to claim them. Then it's time to create the combination of your choice! You have the option to do two different session types or two of the same.
O2 Fitness is also working on upgrading and expanding the amenities across our locations. You might also find O2 Fitness steam rooms, saunas, and more. Call your local O2 Fitness location to see which amenities are offered near you. Personal Training. Personal training may be the boost that you need to finally achieve your fitness goals.
The gyms offer functional training areas and spaces for outdoor workouts and Olympic-level lifting that newbie can try out with their 2 complimentary sessions with a personal trainer. O2 Fitness Prices: How Much Does O2 Fitness Membership Cost? O2 Fitness membership options vary by location and type. Basic membership costs from $35 to $59.
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Jan 3, 2022 · Tons of Training Options. O2 Fitness offers a wide range of training equipment to give you a variety of workout options. This includes strength training machines, free weights, indoor turf, and so much more! For the ones that prefer to hit the gym solo, you have access to all the fitness tools you could ever possibly need to complete a great ...
