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  1. Aug 11, 2021 · That girl is the queen of romanticizing her life — the girl who naturally has all her sh*t together. “That girl,” of course, isn’t any girl in particular, but a vaguely wellness-y ...

    • A Spin-Off of Old Trends
    • Living The Perfect Life
    • Something Missing
    • An Element of Escapism

    Although That Girl videos became popular during the pandemic, similar versions have existed for years. "We're constantly going through phases, and this is the new term for it. A few years ago, it was the 'Girlboss' with her 10,000 planners," said Keiana Byfield, a 23-year-old who creates videos for YouTube in Whitby, Ont. The term Girlboss was made...

    Imran Rai, a 22-year-old model from Vancouver who also creates YouTube videos, says young women had been sharing makeup tutorials and morning routines on sites like YouTube before the latest trend. But the difference with That Girl videos, she says, is that young women are no longer just sharing their personal routines but instead aspiring to an id...

    Vanessa Faga, a 21-year-old from Montreal who posts That Girl content for TikTok, says her experience has been different. She says having a daily routine and sharing it with others helps her stay motivated and is something she wanted to do long before routines showed up under the That Girl label. "I was waking up every morning and I felt like there...

    Still, these trends can sometimes make women feel inadequate, says Dr. Jennifer Mills, a registered clinical psychologist and an associate professor of psychology at York University in Toronto. "We see from our research studies that [fitness or wellness content] doesn't actually motivate or encourage positive behaviour as much as it does trigger fe...

    • Reframe Your Mindset. When learning how to be that girl, changing your mindset is one of the most important That Girl habits to cultivate. Our mindset affects how we see and perceive ourselves, situations, and things around us.
    • Set Attainable Goals and Slay Them. If you desire to achieve anything in life, goal setting is compulsory. To build that girl habit, you must set achievable goals.
    • Have a Vision Board. There’s this famous saying, “Out of sight, out of mind.” Well, this saying is true. Have you ever set goals, and after some time, you forget why you want to achieve that goal or lose focus and never achieve those goals?
    • Have a Morning Routine. Another power habit of that girl is they have a morning routine. Have you seen that girl videos on Tiktok? That girl on Tiktok wakes up early in the morning, showers, reads, has “me time,” exercises, does skin care, applies makeup, and looks good before leaving.
  2. Aug 16, 2021 · Who is "that girl"? The TikTok trend is the newest wellness craze. The "that girl" videos on TikTok are complications of morning and wellness routines, featuring everything from Pinterest-esque gym outfits and planner spreads to the recommended number of servings of fruits and vegetables. "That girl" is the girl who has her life together ...

    • Sara Belcher
  3. Jul 22, 2022 · With more than five billion views on TikTok alone, the "that girl" hashtag and trend encourages women to totally reimagine how their life could look different with a few workouts, journaling sessions, and a structured 5 a.m. morning routine — and it shows no signs of slowing down. So, what are the defining hallmarks of the viral trend that claims to be encouraging women to become the best ...

  4. Nov 26, 2023 · Mastering the 'That Girl' Routine: Tips and Tricks. Learn how to embody the 'That Girl' aesthetic with our comprehensive guide. Stay ready with these routines and never have to get ready again! #thatgirl #thatgirlaesthetic #thatgirlroutine #tipsandtricks. Keywords: That Girl routine, becoming that girl, it girl, that girl aesthetic, stay ready ...

    • 3 min
    • 46.6K
    • creatorkatarina
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  6. Oct 25, 2021 · The trend sees women creating videos documenting their daily routines, on their quest to become ‘That Girl’. The #ThatGirl hashtag on TikTok has over 1.3 billion views and this kind of content has perhaps peaked with the rise of Emily Mariko, a creator who shares the process of her making healthy recipes, as well as organisational and ...

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