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- The go-to man for all things fitness, nutrition and health, Efron has chosen a life without alcohol. 'What I found is structure,' Efron told Elle on the topic of his own sobriety back in 2016. 'That led me to a balance of opposites: You get out of life what you put in.'
www.menshealth.com/uk/health/g26130469/sober-celebrities/
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Aug 7, 2022 · After Zac Efron graduated from the "High School Musical" trilogy, the star found himself in the midst of parties and drugs. Here's why he doesn't drink anymore.
Oct 4, 2024 · Tom Hardy, Zac Efron, Bradley Cooper and more all have very legit reasons for keeping it tee-total. By Edward Cooper and Kate Neudecker Updated: 04 October 2024. Love it or hate it, there's...
- The Cause of Efron’s Alcoholism
- Alcoholism & Rehab
- Efron’s Recovery
- Down to Earth with Zac Efron
In an interview with Elle.com, Efron said he first turned to heavy drinking as a way to cope with the social pressures of his fame. Alcohol was a “social lubricant” and a way to deal with how surveilled the young celebrity felt. Everywhere he went, there were people waiting to snap his photo or ask him what he was doing, what he was wearing, who he...
Efron soon found himself unexcited about nearly everything in his life: “when the only things I would look forward to was free time on the weekends and dreaded the start of a new week, I knew something was wrong.” In 2013, he quietly began attending alcoholics anonymous meetings but struggled to stay sober. After relapsing twice over the next year,...
After finishing his program later in 2014, Efron became one of the few celebrities to open up about his struggles with alcohol in order to raise awareness and challenge the stigma behind addiction. Now 6 years sober, Efron advocates the sober lifestyle as well as using diet, exercise, and adventures to live a fulfilled life. Although the celebrity ...
Early in July 2020, Efron released the first episode of his latest project “Down to Earth with Zac Efron” a documentary about travel, life experience, nature, green energy, and healthy living practices.Although the series features jaw-dropping scenery and adventures, Efron’s unscripted dialogue has received some mixed reviews. However, one thing al...
Nov 24, 2023 · Zac Efron struggled with drugs and alcohol during his rise to fame Tsm/bauer-griffin/Getty Images The years after "High School Musical" weren't exactly easy on Zac Efron, as media...
May 1, 2014 · Zac Efron admits to struggle with alcohol and drugs. The actor tells The Hollywood Reporter a challenging workload affected him. Now he's focusing on a cleaner lifestyle and a healthier...
Oct 1, 2024 · Lots of sober celebrities, from Lily Allen to Jack Harlow, Tom Holland to Anne Hathaway, have spoken about going booze-free and the benefits of being teetotal.
May 1, 2014 · Speaking to The Hollywood Reporter, Efron says that he now lives an “ultrafit” life, which includes seeing a therapist, regular visits to Alcoholics Anonymous and a strict 9pm bedtime. “I was drinking a lot, way too much,” he says, acknowledging there were drugs, too. “It’s never one specific thing.
