Search results
Additionally, we found an increase in both self-reported craving and choice for healthy foods following training. Just increasing the consumption of healthy foods protects against malnutrition and disease and increases weight loss (42, 43), which may be due to the substitution of healthy for unhealthy items (43, 44). Although we did not observe ...
- View Full Text
View Full Text - Training in cognitive strategies reduces...
- View PDF
We would like to show you a description here but the site...
- Download PDF
self-control is changing the subjective value of choice...
- View Full Text
Dec 4, 2018 · Regulation of craving (ROC) training — a mechanism-based intervention developed at Yale University, USA, by Hedy Kober and colleagues — improves food choices and reduces calorie intake ...
- Alan Morris
- nrendo@nature.com
- 2019
The findings validated the negative impact of stress on healthy food choices, and that the ROC-T intervention promotes healthy food choices both under stress and no-stress conditions. Keywords: binary food choice task; decision‐making; healthy food; hierarchical drift‐diffusion model; regulation of craving.
Nov 27, 2018 · Across all studies (N TOTAL = 1,528), we find that cognitive strategies substantially change craving and food valuation, and that training in cognitive strategies improves food choices by 5.4-11.2% and reduces unhealthy eating, including in obese individuals. Thus, these findings have important theoretical, public health, and clinical ...
- Rebecca G Boswell, Wendy Sun, Shosuke Suzuki, Hedy Kober
- 2018
Obesity rates continue to rise alarmingly, with dire health implications. One contributing factor is that individuals frequently forgo healthy foods in favor of inexpensive, high-calorie, unhealthy foods. One important mechanism underlying these choices is food craving: Craving increases with exposure to unhealthy foods (and food cues, such as advertisements) and prospectively predicts eating ...
Jan 10, 2024 · Stress increases the likelihood of consuming unhealthy food in some individuals. Previous research has demonstrated that the Regulation of Craving - Training (ROC-T) intervention can reduce unhealthy food intake. However, its effectiveness under stress and the underlying mechanism remained uncertain.
People also ask
Does regulation of craving training reduce calorie intake?
Can exercise help reduce food cravings?
How do you train your brain to crave healthy foods?
Craving – in the context of food – is defined as a strong desire to eat, and has troubled philosophers for centuries [5 – 7]. It is a common experience [8] that drives eating behavior and predicts weight gain over time [9]. Craving can be understood using a learning-based model of behavior, where it has been formalized within the ...