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- One of the primary ways that alcohol can damage your teeth is through dehydration. Alcohol is a diuretic, which means it causes your body to lose fluids. This can lead to dry mouth, a condition in which your mouth doesn’t produce enough saliva.
www.cdhp.org/what-happens-to-your-teeth-when-youre-an-alcoholic/What Happens to Your Teeth When You're an Alcoholic: Effects ...
Drinking alcohol can lead to dry mouth, which reduces saliva production and increases the risk of tooth decay and gum disease. Alcohol also contains high levels of sugar and acidity, which can break down the enamel that protects your teeth, leading to cavities and long-term tooth decay.
- Alcohol’S Effect on Your Teeth
- Worst Drinks For Your Teeth
- “Best” Drinks For Your Teeth
- So, What Can I Drink When I Go out!?
Before we get too bogged down in identifying the best alcoholic drinks for teeth, we first need to discuss why adult beverages can be pretty harsh on your smile.
2) Vodka Red Bull
Energy drinks are one of the worst offenders when it comes to cavity rates in adults. Even though vodka is clear, the energy drink portion of your beverage can also cause stain buildup. But your real concern here is enamel demineralization and the dangerous mix of energy-drink ingredients and alcohol. It’s not a smart move, so just avoid it altogether.
3) Vodka Cranberry
When you start mixing fruit juices with vodka or other types of alcohol, you get similar outcomes as the rum and coke scenario listed above. Fruit juice is not one of the best drinks for teeth, because it’s loaded with natural sugars. Cranberry juice is known to have even higher sugar content than a lot of popular sodas. Plus, the cranberry juice is acidic, complicating the overall effect on your mouth. If you’re making the drink at home, you always have the option of swapping the juice out f...
4) Bloody Mary
The acidic tomato juice in a Bloody Mary makes you more prone to enamel erosion, tooth decay, and issues like heartburn (if you’re prone to it already.) Adding lemon juice just complicates things even more. And in case you didn’t already know it, tomato juice, sauce, etc. can significantly raise your chances of tooth discoloration. Plus, there are plenty of other acidic ingredients depending on how it’s made, such as pickles, hot sauce, etc. It’s like an acid bath for your smile.
1) Light Beer
One of the best drinks for teeth (or “least bad” it you want to get picky) is a light beer. Since it tends to have a lower acid content and more water as a core ingredient, it’s less likely to stain your teeth the way other darker beers would.
2) Gin & Tonic
Are your friends picking on you for being “extra” and ordering a cocktail? The joke’s on them. Since gin and tonic is clear, you’re less likely to see any stain buildup. Plus, there’s less acid compared to most popular drinks and cocktails. A lot of the time the added ice will water it down even more. While gin and tonic isn’t the “perfect” choice, it’s one of the best drinks for teeth when you compare it to other options out there.
Regardless of what you decide are the best drinks for teeth, there’s one important thing you need to do: Sip, drink, or rinse with water in-between your drinks. This step will help prevent dry mouth as well and/or dehydration. It will also rinse away some of the sugar in your mouth. Last but not least, if you or someone you love is suspected to be ...
May 27, 2023 · Alcohol also reduces saliva flow, causing dry mouth, which diminishes the mouth’s natural ability to cleanse itself and fight bacteria, thereby increasing the risk of cavities and gum disease. Additionally, alcohol consumption can lead to bad breath, tooth staining, and a higher risk of oral cancer.
Sep 29, 2018 · Dryness. Banker also notes that drinks high in alcohol, like spirits, dry the mouth. Saliva keeps teeth moist and helps to remove plaque and bacteria from the tooth’s surface. Try to stay...
- Elea Carey
Jun 25, 2023 · Patients often ask, “Is alcohol bad for your teeth?” Alcohol itself does not directly damage your teeth. But it can significantly impact them, as well as your gums and mouth overall.
Aug 19, 2024 · Can alcohol hurt your teeth? Yes, there are several ways alcohol can damage your teeth. It causes enamel erosion, leaving teeth sensitive and vulnerable to decay.
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Dehydration. When you consume alcohol, it leads to a decrease in saliva flow, so instead of food debris being washed away naturally by saliva, bad bacteria cling to the tooth enamel and increase your risk of tooth decay.