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      • Consequently, learning to regulate emotional responding to internal and external stressors will likely have a direct impact on quality of life and well-being as well as reduce MH symptomology.
      pmc.ncbi.nlm.nih.gov/articles/PMC8848120/
  1. Specific techniques are discussed that address emotional regulation. Overall, providing patients with the tools to regulate emotional responding will likely have a direct impact on well-being as well as reduce MH symptomology.

  2. Both affect regulation failure and affect misregulation can increase the risk of mental illness as well as hinder psychological wellbeing. Conversely, adaptive affect regulation can prevent, reverse or alleviate mental illness as well as promote well‐being.

  3. Oct 1, 2020 · The specific emotion regulation strategies of acceptance and reappraisal were significantly positively related with well-being. •. Avoidance and rumination were weakly negatively related with well-being. •. Overall deficits in emotion regulation showed a negative moderate correlation with well-being. •.

    • Jannis T. Kraiss, Peter M. ten Klooster, Judith T. Moskowitz, Ernst T. Bohlmeijer
    • 2020
  4. Jan 1, 2011 · We propose that beliefs about the controllability of emotion and people’s sense of self-efficacy in emotion regulation influence whether people initiate emotion regulation.

  5. Our findings suggest that emotion regulation is not merely related with psychopathology, but also with well-being in general as well as hedonic and eudaimonic well-being. Therefore, it might also be important to improve emotion regulation when aiming to improve well-being in people with mental disor ….

    • Jannis T. Kraiss, Peter M. ten Klooster, Judith T. Moskowitz, Ernst T. Bohlmeijer
    • 2020
  6. Feb 13, 2024 · Multiple regression analyses revealed that negative emotion regulation ability was associated with affect, life satisfaction, and health, whereas positive emotion regulation ability was related to negative affect and mental and physical health.

  7. Jul 4, 2016 · Introduction. The emotions we feel and express are very important for our psychosocial and physical well-being, e.g. they might promote goal achievement, facilitate interpersonal interactions, and guide behavior to enhance health promotion. However, felt emotions are not always functional, adaptive.

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