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- "Heavy metal has been found to lessen negative emotions by reducing cortisol levels, which helps to lessen stress. Research has found that people who listen to heavy metal tend to think more logically and in more complex terms than those who don't listen to heavy metal. Heavy metal has been found to help the most with focus."
www.loudersound.com/news/heavy-metal-reduces-stress-researchPsychologist says people that listen to heavy metal think ...
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Oct 29, 2021 · If you love metal, listening to it can provide numerous benefits for mental health and wellness. Many fans may be energized by its powerful sound and find solace in emotionally intense...
Jun 7, 2023 · Listening to any type of music can be therapeutic and can allow for an emotional release. Heavy metal is no exception. "Heavy metal has been found to lessen negative emotions by reducing cortisol levels, which helps to lessen stress.
Oct 21, 2021 · In its most basic form, the study showed that metalheads experienced better emotional regulation not just when listening to metal but in general. When listening, feelings of relaxation matched and eventually surpassed those experienced in absolute silence.
Aug 4, 2019 · In one study, non-fans who listened to classical music, heavy metal, self-selected music, or sat in silence following a stressor, experienced greater anxiety after listening to heavy metal. Listening to the other music or sitting in silence, meanwhile, showed a decrease in anxiety.
Jun 7, 2023 · Heavy metal is no exception. "Heavy metal has been found to lessen negative emotions by reducing cortisol levels, which helps to lessen stress. Research has found that people who...
Feb 19, 2018 · If listening to heavy metal provokes disturbed behaviour and angry outbursts, then Liam Frost-Camilleri could be considered a maniac.
Jun 25, 2015 · A study has shown listening to heavy metal or extreme kinds of music helps purge emotions like anger and depression. Leah Sharman from the University of Queensland's School of Psychology is researching the impact of music on society.
