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- Mental Imagery Leads to Muscle Fatigue and Diminished Performance of Isometric Exercise.
www.researchgate.net/publication/264503420_It_Wears_Me_Out_Just_Imagining_It_Mental_Imagery_Leads_to_Muscle_Fatigue_and_Diminished_Performance_of_Isometric_ExerciseIt Wears Me Out Just Imagining It! Mental Imagery Leads to ...
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Dec 1, 2014 · The purpose of this study was to investigate the aftereffects of self-generated mental imagery of an effortful task on physical self-control endurance and muscle fatigue. Participants performed two isometric handgrip endurance trials (50% of maximum contraction) separated by either an imagery manipulation or a quiet rest period.
- Jeffrey D. Graham, Michael W.L. Sonne, Steven R. Bray
- 2014
Aug 2, 2014 · Mental imagery of an endurance task has been shown to increase muscle activity and reduce performance on the physical performance of the endurance task (Graham et al., 2014). These findings...
Mental imagery leads to muscle fatigue and diminished performance of isometric exercise. Jeffrey D. Graham∗, Michael W.L. Sonne, Steven R. Bray. Department of Kinesiology, McMaster University, Canada. r t i c l e i n f o. b s t r a c t. Article history: Received 16 September 2013 Accepted 26 July 2014 Available online 2 August 2014.
Dec 1, 2014 · Mental practice with motor imagery improves motor performance, for example reducing the duration of goal-directed movements. However, it is not known whether an experimental session involving prolonged sequences of motor imagery induces mental fatigue and alters motor and mental performances.
- Jeffrey D. Graham, Michael W.L. Sonne, Steven R. Bray
- 2014
All individuals, regardless of age, gender, or skill level, are capable of using imagery as a means to enhance cognitive, behavioral, and affective outcomes. In the sport domain, athletes use imagery in training, competition, and rehabilitation.
Sep 7, 2011 · Mental imagery leads to muscle fatigue and diminished performance of isometric exercise, Biological Psychology, 10.1016/j.biopsycho.2014.07.018, 103, (1-6), (2014).
The beneficial effects of imagery on performance have been observed across many types of tasks yet, under certain conditions, imagery has been shown to negatively affect physical performances (Beilock et al., 2001). Recently, Macrea et al. (2014) demonstrated that imagining oneself performing acts requiring self-control led to impairments in ...
