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1. www.webmd.com › mental-health › how-music-affectsHow Music Affects Mental Health - WebMD

   www.webmd.com › mental-health › how-music-affects

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   Feb 26, 2024 · A study involving students found that listening to relaxing classical music at bedtime improved sleep quality. This activity was also associated with decreased signs of depression. ‌. Lift your ...

2. www.nature.com › articles › s41598/019/49099-9The effects of playing music on mental health outcomes - Nature

   www.nature.com › articles › s41598/019/49099-9

   Aug 30, 2019 · The majority of reviews conclude that music interventions have a positive effect on pain, mood, and anxious or depressive symptoms in both children and adults in clinical settings. This suggests ...

   • Author: Laura W. Wesseldijk, Fredrik Ullén, Miriam A. Mosing

   • Publish Year: 2019

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     5 Ways Music Affects Anxiety and Depression

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     How Depression Affects The Brain - Yale Medicine Explains

     May 26, 2021

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     Physical Symptoms of Depression

     Jul 21, 2020

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4. journals.sagepub.com › doi › fullDepression Symptoms are Linked to Music Use - Sai Charan ...

   journals.sagepub.com › doi › full

   Dec 9, 2021 · The way people interact with music may reflect their inner cognitive and emotional world and also an indicative of maladaptive ways of coping with everyday life, which might also reflect states of depression. In the present study, we mainly investigated the relationship between music engagement, symptoms of depression, and trait affect.

5. neurolaunch.com › depression-and-musicMusic Therapy for Depression: The Therapeutic Connection

   neurolaunch.com › depression-and-music

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   Oct 12, 2023 · This natural chemical boost can help counteract the low mood associated with depression. 3. Music and stress reduction: Calming music has been shown to lower cortisol levels, the body’s primary stress hormone. By reducing stress, music can help alleviate some of the physical and emotional symptoms of depression. 4.

6. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

   www.psychiatry.org › News-room › APA-Blogs

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   Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

7. www.cambridge.org › core › journalsMusic therapy for depression: it seems to work, but how?

   www.cambridge.org › core › journals

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   According to a national poll of listeners to a popular BBC music station in 2004, the best way to ameliorate one's depressive symptoms musically is to listen to ‘I Know It's Over’ by The Smiths. 1 Alas, the widespread availability of down-hearted rock does not appear to have diminished the prevalence of depression. And although listening alone to music that is personally meaningful is what ...

8. People also ask

   Does music cause depression?

   • The findings from logistic regression analysis confirm that subjects who engage with music in unhealthy (UHM) ways have an increased risk of experiencing depression symptoms. The more intense the individuals engage in UHM, the higher their risk of experiencing depression symptoms.

   Depression Symptoms are Linked to Music Use

   journals.sagepub.com/doi/full/10.1177/20592043211057217

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   Do depressive symptoms correlate with healthy musical use?

   • The current study provides evidence that depressive symptoms significantly correlate with unhealthy musical use (UHM) positively but not associated with healthy musical use (HM). Unlike in the original study by Saarikallio et al. (2015), where they found that depression is positively correlated with HM.

   Depression Symptoms are Linked to Music Use

   journals.sagepub.com/doi/full/10.1177/20592043211057217

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   Are depression symptoms a predictor of unhealthy music use?

   • The results from multiple regression analysis indicate that six depression symptoms are predictors of unhealthy music use (UHM). Of those six symptoms, three are from affective cluster (AC), including one primary symptom, depressed mood. This is in line with the general belief that depression is considered an affective disorder.

   Depression Symptoms are Linked to Music Use

   journals.sagepub.com/doi/full/10.1177/20592043211057217

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   Does music affect mental health?

   • Furthermore, an association between engagement in music and mental health problems on a population level does not necessarily reflect causal effects; it could also reflect reverse causation or underlying shared genetic or shared environmental factors that influence both the choice to engage in music and the development of psychiatric problems.

   The effects of playing music on mental health outcomes

   www.nature.com/articles/s41598-019-49099-9

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   Does listening to music help with depression?

   • Music and neurochemical responses: Listening to enjoyable music stimulates the release of dopamine, often referred to as the “feel-good” neurotransmitter. This natural chemical boost can help counteract the low mood associated with depression. 3.

   Music Therapy for Depression: The Therapeutic Connection - NeuroLau…

   neurolaunch.com/depression-and-music/

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9. www.nature.com › articles › s41398/021/01483-8Mental health and music engagement: review, framework, and ...

   www.nature.com › articles › s41398/021/01483-8

   Jun 22, 2021 · However, the use of music listening for emotional discharge was also associated with greater depression, anxiety, and stress symptoms , and “unhealthy” music engagement (e.g., ‘hiding’ in ...