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Oct 7, 2020 · The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.
- hhp_info@health.harvard.edu
Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.
Our understanding of music’s influence on the brain is intricate, involving numerous regions that process auditory information, emotions, and memories. During music perception, the auditory cortex plays a central role, processing the sound.
Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.
- Cognitive performance. How many times have you remembered the lyrics to a song, but couldn't recall what you did over the weekend? Music goes a lot further than just filling a void.
- Anxiety and depression. According to a 2017 review published in the journal Frontiers in Psychology, music may be beneficial in reducing symptoms of depression.
- Stress. Prolonged periods of stress can wreak havoc on your body. But just like yoga, meditation and exercise, experts say that listening to music can also lower physical and psychological stress.
- Dopamine production. Dopamine is a signaling molecule that acts as a chemical messenger in the nervous system and as a hormone that can affect many tissues in the body; it performs many roles in the body, but is best known for its association with feelings of pleasure and happiness.
Feb 1, 2024 · The ability of music to influence the brain is due to the brain's neuroplasticity, the ability of the brain to reorganize and adapt to new experiences. Studies have shown that musical training can bring about structural and functional changes in the brain, resulting in increased grey and white matter density, larger corpus callosum, and greater ...
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Music can alter brain structure and function, both after immediate and repeated exposure, according to Silbersweig. For example, musical training over time has been shown to increase the connectivity of certain brain regions.
