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Beneficial effect
- Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.
www.psychiatry.org/News-room/APA-Blogs/Power-of-Music-in-Mental-Well-Being
Nov 27, 2020 · Table 1 shows the overall effect of music therapy on both physiological stress-related outcomes and psychological stress-related outcomes. We found a significant medium-to-strong effect ( d = .723, [.51–.94]) of music therapy on stress-related outcomes in mental healthcare and medical settings.
- Music therapy for stress reduction: a systematic review and meta-analysis
music therapy on both physiological and psychological...
- Effects of music interventions on stress-related outcomes: a ...
Music interventions are used for stress reduction in a...
- Music therapy for stress reduction: a systematic review and meta-analysis
Music interventions are used for stress reduction in a variety of settings because of the positive effects of music listening on both physiological arousal (e.g., heart rate, blood pressure, and hormonal levels) and psychological stress experiences (e.g., restlessness, anxiety, and nervousness).
- Martina de Witte, Anouk Spruit, Susan van Hooren, Susan van Hooren, Xavier Moonen, Xavier Moonen, Ge...
- 2020
Music interventions are used for stress reduction in a variety of settings because of the positive effects of music listening on both physiological arousal (e.g., heart rate, blood pressure, and hormonal levels) and psychological stress experiences (e.g., restlessness, anxiety, and nervousness).
- Martina de Witte, Anouk Spruit, Susan van Hooren, Susan van Hooren, Xavier Moonen, Xavier Moonen, Ge...
- 2020
Results showed that music therapy showed an overall medium-to-large effect on stress-related outcomes (d = .723, [.51-.94]). Larger effects were found for clinical controlled trials (CCT) compared to randomized controlled trials (RCT), waiting list controls instead of care as usual (CAU) or other stress-reducing interventions, and for studies ...
The current narrative review describes the practice of music therapy and presents a theoretically-informed assessment and model of music therapy as a tool for addressing symptoms of PTSD. The review also presents key empirical studies that support the theoretical assessment.
Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.
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Does music therapy affect stress-related outcomes?
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Do music interventions reduce stress?
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Results indicate that most studies report significant effects for mental health outcomes related to social and emotional improvements and reductions of internalizing symptoms for adolescents. Few studies targeted young adults and effects on engagement were rarely measured. There is a need for more studies that use rigorous methods.
