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    • Statistically significant reduction in depression levels

      • In 26 studies, a statistically significant reduction in depression levels was found over time in the experimental (music intervention) group compared to a control (n = 25) or comparison group (n = 2). In particular, elderly participants showed impressive improvements when they listened to music or participated in music therapy projects.
      pmc.ncbi.nlm.nih.gov/articles/PMC5500733/
  1. Dec 9, 2021 · All nine symptoms (r = .16, to .30) and the sum score of depression (r = .39), as well as trait negative affect (r = .36) were correlated with maladaptive music engagement. Six of the symptoms of depression were significant predictors of maladaptive music engagement.

  2. Oct 12, 2023 · Research published in the Journal of Clinical Psychiatry found that music therapy, when used in conjunction with standard treatments, can significantly reduce depressive symptoms and improve overall functioning. The mechanisms by which music affects mood and emotions are complex and multifaceted.

  3. Nov 18, 2020 · We found that music therapy yielded a superior effect on reducing depression in the studies with a small sample size (20–50), with a mean age of 50–65 years old, with medium intervention frequency (<3 times weekly), with more minutes per session (>60 minutes).

    • Qishou Tang, Zhaohui Huang, Huan Zhou, Peijie Ye
    • 2020
  4. This is a high-quality randomised trial of music therapy specifically for depression and the results suggest that it can improve the mood and global functioning of people with this disorder.

    • Anna Maratos, Mike J. Crawford, Simon Procter
    • 2011
  5. Aug 17, 2024 · This questionnaire is based on 14 items. Seven items are used to rate HASD-A, and the other are used to rate HASD-D. Both scores ranged from 0 to 21 (0–7 = normal, 8–10 = mild, 11–14 = moderate, 15–21 = severe), with higher scores reflecting greater anxiety and/or depression.

  6. Jul 19, 2023 · This systematic review and meta-analysis suggests that music therapy has an effect on reducing depressive symptoms to some extent. However, high-quality trials evaluating the effects of music therapy on depression are required.

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  8. Music interventions have been shown to be a potential alternative for depression therapy but the number of up-to-date research literature is quite limited. We present a review of original research trials which utilize music or music therapy as intervention to treat participants with depressive symptoms.

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