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Can increase your life expectancy
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- Those outside the sport have perhaps been less aware that golf is one of the very best activities for increasing overall physical and mental health and can increase your life expectancy. The R&A’s 2020 Golf and Health report featured a scientific study conducted in Sweden that showed golfers live an average of five years longer than non-golfers.
www.golfmonthly.com/news/why-golfers-live-longer-the-science-behind-how-the-sport-boosts-your-healthWhy Golfers Live Longer: The Science Behind ... - Golf Monthly
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So could playing golf reduce the risk of an early death?! The best evidence, taken from a Swedish study and others, shows that playing golf may indeed lead to increased life expectancy, with golfers living over 5 years longer than non golfers .
Aug 23, 2021 · Playing golf releases hormones that lower stress and anxiety and can also improve memory, according to Dr. Turner.
Apr 13, 2023 · Playing golf is associated with improved physical health and mental well-being, and it potentially contributes to increased life expectancy, according to a Golf Science Journal study [3]....
- Nicole Gregory
Oct 10, 2016 · Playing golf is likely to increase life expectancy, help prevent chronic diseases and improve mental health. Findings show that golf is likely to improve cardiovascular, respiratory and metabolic health.
Oct 3, 2016 · Golfers Live Longer. Physical inactivity causes over three million deaths worldwide each year. As golf can provide moderate-intensity physical activity – you can reap the rewards and outpace the grim reaper. A Swedish study found a 40% lower mortality rate amongst golfers, relative to non-golfers.
The best available evidence suggests that playing golf may contribute to reduced mortality and increased life expectancy.