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    • Boosts your mood

      • Despite what people may think, playing video games boosts your mood and has lasting effects. Whether you’re using gaming to spend time with your friends or to release some stress, it's a great option.
      www.webmd.com/mental-health/mental-health-benefits-of-video-games
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  2. Feb 20, 2024 · Despite what people may think, playing video games boosts your mood and has lasting effects. Whether you’re using gaming to spend time with your friends or to release some stress,...

  3. Sep 25, 2024 · Playing video games can be good for your mood, according to a new international study from researchers at the Oxford Internet Institute, part of the University of Oxford.

  4. May 10, 2020 · Mandryk's latest research shows video games can actually help reduce stress and improve mental health. "When people play video games they actually have a lot of benefits to...

  5. Nov 16, 2020 · Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being. The study explored the association between objective game time and well-being, examining the link between directly measured behaviour and subjective mental health.

  6. Sep 27, 2024 · Summary: A new study found that playing video games can improve players’ moods within 15 minutes of gameplay. Researchers analyzed data from over 39 countries, showing that nearly three-quarters of players experienced a positive mood shift during gameplay.

  7. Nov 16, 2020 · Playing video games may improve your mental health and make you happier, according to a scientific study that used industry data from gaming companies to analyze players’ wellbeing.

  8. Jun 15, 2022 · According to a 2020 systematic review, easy-to-use, casual video games offer a fun mood boost that can be beneficial for mental health, particularly in relation to anxiety,...

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