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1. • Can affect behavior and mental health

     • Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental health. A person feeling few or no emotions about an event that would typically cause distress may be experiencing repression.
     www.medicalnewstoday.com/articles/repressed-emotions

     Repressed emotions: Symptoms, causes, and release

2. www.medicalnewstoday.com › articles › repressed-emotionsRepressed emotions: Symptoms, causes, and release

   www.medicalnewstoday.com › articles › repressed-emotions

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental...

3. www.healthline.com › health › repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

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   Oct 25, 2024 · Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: muscle tension and...

   • Author: Crystal Raypole

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     How Do Thoughts and Emotions Affect Health? | Taking Charge of Your Wellbeing

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5. openaccesspub.org › international-journal-ofConsequences of Repression of Emotion: Physical Health ...

   openaccesspub.org › international-journal-of

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   Dec 22, 2018 · In conclusion, it is clear that expressing one’s true emotions and the feeling is crucial to physical health, mental health, and general well being, while a reliance on concealment gives rise to a barrier to good health.

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6. www.verywellhealth.com › repression-7775455Repression in Psychology: Examples, Emotions, Therapies

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   Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.

7. www.webmd.com › mental-health › what-to-knowRepressed Emotions: How to Spot and Release Them - WebMD

   www.webmd.com › mental-health › what-to-know

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   Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health...

8. growtherapy.com › blog › effects-of-repression-onUnderstanding Repression and How it Differs from Suppression

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   Jul 2, 2024 · Learn about emotional repression, its causes, differences from suppression, signs, and impacts on mental and physical health. Discover strategies like journaling, mindfulness, and professional support to address and manage repressed emotions.

9. People also ask

   Can repressed emotions cause mental health problems?

   • Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: Childhood trauma, one possible cause of repressed emotions, may also play a part in chronic illness.

   Repressed Emotions: Finding and Releasing Them - Healthline

   www.healthline.com/health/repressed-emotions

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   How does repression affect mental health?

   • Repression is a defense mechanism that involves the unconscious blocking of unwanted or overwhelming emotions, memories, thoughts, and impulses. While repression can be protective against emotions that cause anxiety or discomfort, in the long run, it can contribute to mental health disorders and impact your physical health.

   Repression in Psychology: Examples, Emotions, Therapies - Verywell He…

   www.verywellhealth.com/repression-7775455

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   Does repression of emotion affect symptoms of depression?

   • In a research conducted by Larsen et al. (2012) the researchers investigated the possibility of a positive association between repression of emotion and symptoms of depression in adults and adolescents under the influence of peer victimization and parental support 28.

   Consequences of Repression of Emotion: Physical Health, Mental Health

   openaccesspub.org/international-journal-of-psychotherapy-practice-and-research/article/999

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   Do repressed emotions affect your actions?

   • These are unprocessed emotions. But they can still affect your actions. Repressed emotions can be a way to protect your mind from painful situations.

   Repressed Emotions: How to Spot and Release Them - WebMD

   www.webmd.com/mental-health/what-to-know-repressed-emotions

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   Does repression increase the intensity of emotional experience?

   • If repression of emotions were to increase the intensity of the expressible emotional experience, this counting tradition would only increase the response of the person emotionally aroused; however, the reverse is actually the case 22, 23. Unfortunately, few pieces of research have been conducted to test these hypotheses 24.

   Consequences of Repression of Emotion: Physical Health, Mental Health

   openaccesspub.org/international-journal-of-psychotherapy-practice-and-research/article/999

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10. www.researchgate.net › publication › 331046538Consequences of Repression of Emotion: Physical Health ...

    www.researchgate.net › publication › 331046538

    Feb 12, 2019 · Such repressed emotions may accumulate and eventually lead to mental health problems, including anxiety symptoms, generalized anxiety disorder, social anxiety, depressive...