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1. pmc.ncbi.nlm.nih.gov › articles › PMC5015034Mediterranean Diet, Cognitive Function, and Dementia: A ...

   pmc.ncbi.nlm.nih.gov › articles › PMC5015034

   A growing body of evidence suggests that adherence to the Mediterranean diet (MD) may protect against cognitive decline and dementia. Many epidemiologic studies and several randomized controlled trials (RCTs) have found positive effects of the MD on cognitive function, but findings remain inconsistent.

2. www.sciencedirect.com › science › articleMediterranean diet and cognitive function: From methodology ...

   www.sciencedirect.com › science › article

   Nov 20, 2021 · Mediterranean Diet has been associated with reduced cognitive decline. The traditional Mediterranean diet (MedDiet), rich in minimally processed plant foods and fish, has been widely recognized to be one of the healthiest diets.

   • Author: Mario Siervo, Oliver M. Shannon, David J. Llewellyn, Blossom Cm. Stephan, Luigi Fontana

   • Publish Year: 2021

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     How The mediterranean Diet Improves Your Mood - What The Science Shows

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     Mediterranean diet and brain health: Mayo Clinic Radio

     Aug 5, 2018

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     Mediterranean Diet Health and Brain Faction in Older Adults

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4. pubmed.ncbi.nlm.nih.gov › 29566197Effect of the Mediterranean diet on cognition and brain ...

   pubmed.ncbi.nlm.nih.gov › 29566197

   Mar 1, 2018 · Only 8/66 (12.1%) of individual cognitive outcomes at trial level significantly favored a Mediterranean diet for cognitive performance, with effect sizes (ESs) ranging from small (0.32) to large (1.66), whereas 2 outcomes favored controls.

   • Author: Sue Radd-Vagenas, Shantel L Duffy, Sharon L Naismith, Sharon L Naismith, Bruce J Brew, Bruce J Brew,...

   • Publish Year: 2018

5. www.ncbi.nlm.nih.gov › pmc › articlesMediterranean diet and cognitive function in older adults

   www.ncbi.nlm.nih.gov › pmc › articles

   A high adherence to the Mediterranean diet has been associated with slower cognitive decline, with reduced risk of Mild Cognitive Impairment conversion to Alzheimer’s Disease (AD) and with reduced risk of AD. Summary.

   • Author: Catherine Féart, Cécilia Samieri, Pascale Barberger-Gateau

   • Publish Year: 2010

6. pubmed.ncbi.nlm.nih.gov › 34562607Mediterranean diet and cognitive function: From methodology ...

   pubmed.ncbi.nlm.nih.gov › 34562607

   Nov 20, 2021 · The traditional Mediterranean diet (MedDiet), rich in minimally processed plant foods and fish, has been widely recognized to be one of the healthiest diets. Data from multiple randomized clinical trials have demonstrated its powerful effect against oxidative stress, inflammation and the development ….

   • Author: Mario Siervo, Oliver M. Shannon, David J. Llewellyn, Blossom Cm. Stephan, Luigi Fontana

   • Publish Year: 2021

7. www.sciencedirect.com › science › articleEffect of the Mediterranean diet on cognition and brain ...

   www.sciencedirect.com › science › article

   Mar 1, 2018 · Among these, the Mediterranean dietary pattern has generated recent interest based on observational data suggesting it promotes slower cognitive decline, lower risk of dementia (especially AD), reduced conversion of mild cognitive impairment (MCI) to AD, and better overall survival in those affected (22, 23, 24, 25).

8. People also ask

   Does Mediterranean diet reduce cognitive decline?

   • Mediterranean diet increases the consumption of several nutrients with established anti-oxidant effects. Mediterranean Diet has been associated with reduced cognitive decline. The traditional Mediterranean diet (MedDiet), rich in minimally processed plant foods and fish, has been widely recognized to be one of the healthiest diets.

   Mediterranean diet and cognitive function: From methodology to

   www.sciencedirect.com/science/article/pii/S0891584921007383

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   Does the Mediterranean diet increase risk of mild cognitive impairment?

   • This study, published in Arch Neurol in 2009, investigated the association between the adherence to the Mediterranean diet and risk of Mild Cognitive Impairment in older individuals. The first and single cohort prospective study on the topic.

   Mediterranean diet and cognitive function in older adults

   www.ncbi.nlm.nih.gov/pmc/articles/pmc2997798/

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   Does Mediterranean lifestyle affect cognitive outcomes?

   • They showed that the total Mediterranean lifestyle index was more strongly related to cognitive outcomes (including risk for MCI) than individual lifestyle components, highlighting the potential additive or synergistic effects of other aspects of the Mediterranean lifestyle which often go hand-in-hand with the dietary practices.

   Mediterranean diet and cognitive function: From methodology to

   www.sciencedirect.com/science/article/pii/S0891584921007383

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   Can a Mediterranean diet improve brain health?

   • Recent prospective studies suggest that a high adherence to the Mediterranean diet is associated with slower cognitive decline and a reduced risk for developing MCI, MCI conversion to AD, and Alzheimer's disease.

   Mediterranean diet and cognitive function in older adults

   www.ncbi.nlm.nih.gov/pmc/articles/pmc2997798/

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   Does adherence to a Mediterranean-type diet affect brain health?

   • Although the Mediterranean diet has the special feature to combine several foods and nutrients already proposed as potential protective factors against cognitive dysfunctions, it has surprisingly only recently been explored whether adherence to a Mediterranean-type diet is associated with brain health.

   Mediterranean diet and cognitive function in older adults

   www.ncbi.nlm.nih.gov/pmc/articles/pmc2997798/

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9. www.sciencedirect.com › science › articleThe role of nutrition and the Mediterranean diet on the ...

   www.sciencedirect.com › science › article

   Mar 1, 2023 · The WHO recommendations for risk reduction for cognitive decline and dementia state that the Mediterranean-like diet may be recommended to adults with normal cognition and mild cognitive impairment to reduce the risk of cognitive decline and/or dementia (World Health Organization, 2019).