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- The Anger Managers offer a One-Day anger management program which consists of an eight-hour, one-day anger management course. This means that our clients can finish their anger management course and receive their certificate in just one day!
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Does the anger managers offer a one-day Anger Management Program?
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What services does the anger managers offer?
It is designed to help clients control their mismanaged behaviours surrounding times of anger and other difficult emotions. Our anger management programs are 1-Day group programs (8-hours), or one-on-one private programs (10-sessions) with a counselor. We offer in office and online live programs.
We offer Anger Management programs in many formats. We provide group 1-day courses across Canada on a weekly basis. We also have one-on-one courses in-office and live online counselling. We serve individuals, couples, families, & employers.
- 25 Sheppard Ave. W., Suite 300, Toronto, M2N 6S9, Ontario
- (647) 528-3412
The Anger Managers offer a One-Day anger management program which consists of an eight-hour, one-day anger management course. This means that our clients can finish their anger management course and receive their certificate in just one day !
- 25 Sheppard Ave. W., Suite 300, Toronto, M2N 6S9, Ontario
- (647) 528-3412
Anger management programs help participants to identify their anger style, their triggers and the scenarios that prompt anger. They then examine different strategies for dealing with anger. Programs may also deal with conflict resolution, by examining different responses to conflict and conflict resolution styles.
- Anger Management Psychotherapy
- Anger Management Group Therapy
- Anger Management Support Groups
- Anger Management Training
Psychotherapy allows someone to work one-on-one with a therapist. The therapist can help a person understand their emotions, identify coping strategies, and receive support for stress and depression. A 2009 review found that several types of therapy are effective for anger, including cognitive behavioral therapy and psychodynamic therapy. Family th...
Group therapy is different from classes or support groups. It typically involves a therapist providing psychotherapy and skill-building for people who share similar conditions or experiences. Group therapy can reduce feelings of isolation and provide additional support. Some people prefer a combination of group and individual therapies.
A support group offers education about anger and support from people with similar experiences. It is a chance to share feelings and ask for advice. Many support groups do not include licensed therapists as mediators. Instead, group members lead or mediate sessions. They are usually free to participate in. One popular option is Emotions Anonymous, a...
These classes use a training model to improve people’s understanding and management of their emotions. Rather than offering therapy, these courses treat managing emotions as a skill. Numerous organizations offer anger management training, including various churches and nonprofits.
1-Day Intensive Anger Management Class. Register for our 6 hour, 1-day intensive Anger Management Class which takes place every Sunday from 10am-4pm EST. Register Now!
Nov 22, 2023 · In short, anger management teaches people how to identify their anger and respond in healthier ways. For this reason, it's important to view anger management as an opportunity to optimize your well-being and improve your relationships rather than as something punitive—even if it's court-ordered.
