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  1. Jul 20, 2010 · So as a parent, it's your job to help your kids and explain the teen hygiene basics. But where do you start? How can you give your preteen daughter responsibility for their own hygiene?

  2. May 2, 2024 · Personal hygiene is important for teens—just as it is for anyone else—because staying clean helps ward off illness and prevent skin problems like acne. Good hygiene can also help your teen in social situations. Importantly, good hygiene habits today can lead to good hygiene habits in adulthood.

    • Helping Pre-Teens and Teenagers Build Personal Hygiene Habits
    • Why Good Personal Hygiene Matters For Pre-Teens and Teenagers
    • Helping Pre-Teens and Teenagers Manage Personal Hygiene
    • Body Odour
    • Dental Hygiene
    • Feet
    • Genitals
    • Periods
    • Shaving

    When your child was younger, you taught them the basics of good hygiene – washing hands, covering their mouth when they cough, and having regular baths or showers. You also had to help your child with things like cleaning and flossing teeth, at least to start with. Adolescence is a time to build on these basics. It’s a time when your child’s changi...

    Keeping clean is an important part of staying healthy. For example, the simple act of washing hands before eating and after using the toilet is a proven and effective way of fighting off germs and avoiding sickness. Being clean is also an important part of confidence for pre-teens and teenagers. If your child’s body and breath smell OK, their cloth...

    You’ve got an important role to play in making sure your child knows about how their body and hygiene needs are going to change and in getting them ready to manage the changes. The earlier you can start talking about these things, the better – ideally, before your child hits puberty. You can also be a great role modelfor your child by demonstrating...

    When children reach puberty, a new type of sweat gland develops in their armpits and genital areas. Skin bacteria feed on the sweat this type of gland produces, and this can lead to body odour (BO). If your child washes their body and changes their clothes regularly, especially after physical activity, it’ll reduce the build-up of bacteria and help...

    Good dental and mouth hygiene is as important now as it was when your child was little, and you’ll need to keep making regular dental appointments for your child. Brushing teeth twice a day, flossing and going to the dentist regularly are vital if your child wants to avoid bad breath, gum problems and tooth decay. You can read more about dental car...

    Smelly feet and shoes can be a problem for pre-teens and teenagers, whether they’re sporty or not. Your child can avoid this issue by giving their feet extra attention in the shower and making sure they’re completely dry before putting shoes on. It’s a good idea to encourage your child to alternate shoes and to wear cotton socks instead of socks ma...

    You can explain to your child that keeping their genitals clean is part of good hygiene. Your child can wash their vulvawith warm water and mild soap and gently clean the inner and outer labia and hood over the tip of the clitoris. It’s not a good idea to put cleaning products or perfumes inside the vagina. Your child can wash their penis and scrot...

    Your child will need help to manage periods at first. For example, you might need to talk with your child about how to use pads, tampons, period-proof underwear or menstrual cups.

    When your child starts to grow facial hair, you might need to tell them when to start shaving and how to do it. You can encourage your child by letting them choose a razor and shaving cream. Pre-teens and teenagers do need extra time in the bathroom! For example, while they’re learning to shave or to handle their periods, these hygiene activities m...

  3. Nov 4, 2024 · The following tips can help support your teen in maintaining their hygiene and building confidence. Here are some effective strategies to consider: Set a hygiene routine: Support your teen in establishing a daily routine that includes showering, oral care, and basic skincare.

  4. Help your teenager navigate puberty with good hygiene habits. Learn how to encourage their personal hygiene routine to improve their health and confidence.

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  6. The best way to keep clean is to bathe or shower every day using a mild soap and warm water. This will help wash away any bacteria that contribute to the smells. Wearing clean clothes, socks, and underwear each day can also help you to feel clean.

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