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Sep 3, 2024 · 3. Alternate hands on the move. This is called a crossover. Start dribbling down the court or in your driveway in a zig-zag pattern: go forward and right for two steps and then bounce the ball over to your left hand and go forward and left for two steps. When you get that down, do the same thing backwards.
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5 Ways To Improve Your Basketball Skills. Here are some more tips for how to improve your game: 1. Proper Technique + Repetition = Improvement. To get better at any of the skills I mentioned above, all it takes is practicing with proper technique over and over and over again. With time and repetition, you will improve.
- Prioritize ball control. Developing stronger dribbling skills is the easiest way to become a better basketball player. To work on this skill, start in a centered athletic position: keep your nose behind your toes and your hips loaded without leaning your body forward.
- Identify and improve your weak spots. To become a better player, you need to focus on improving your weaknesses. For example, if you struggle at the free-throw line, dedicate more time in your practice sessions to improving your free throw percentage.
- Practice at game speed. Any player can use good form during solo dribbling or shooting sessions, but it can be challenging to maintain that form during a game when the pressure is on, and fans are cheering in the stands.
- Improve your physical fitness. Basketball players need good endurance to run the court for an entire game. Even if you master fundamental basketball skills, you can’t use these skills to help your team if you're struggling to keep up after five minutes of play.
- Always Have a Workout Plan. There is nothing more important than having a plan of what you want to accomplish every time you step in the gym. This requires that you've spent time evaluating your strengths and weaknesses and you understand what areas of your game you should be focusing on.
- Treat your workouts like doctors appointments. Similar to how people schedule doctors appointments and work commitments, players must be schedule their basketball training workouts too.
- Shooting is the most important skill in basketball. Players must understand this. When you're in the gym, a lot of your workout time must be spent developing your ability to shoot the basketball.
- Elite shooters make 1,500 shots per week. Forget about all the parents on instagram claiming their 12-year-old makes 1,000 shots every single day... Your goal should be 1,500 made shots per week.
Mar 13, 2024 · To take your skills to the next level, don't hesitate to reach out or get in touch with us at (959) 333-9254 and/or mark@onthecourt.us. Let's work together to elevate your game and make your basketball dreams a reality. On the Court offers custom basketball training in West Hartford.
How to Get Better at Basketball in 10 Steps. 1. Identify Your Strengths and Weaknesses. (10 minutes) The first ten minutes are dedicated to understanding how you currently impact the game. Here’s what you need to do: Sit down with a pen and a piece of paper. Split the page into two columns: a.
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Put your hand on one side of the ball and push the ball across your body to the left hand. Next, push off using your left foot and move to the right again while you push the ball back to the right. This dribbling drill will teach you how to fake a move to a defender correctly.
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related to: How can I improve my basketball skills?Simple & Effective Kids Basketball Drills. Shooting, Passing & Dribbling. Age 6-12. Simple Basketball Drills for Kids Under 12. Easy Ways To Teach the Fundamentals.
