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Take a look at the following exercises that should put you at the top of your game. Pro tip: Drink plenty of water during your workout. Water may be one of the most important things you can do to keep your body in tip top shape. Seriously, It’s great for everything.
Apr 20, 2023 · To get started, here are six best exercises for disc golf that can help increase the velocity of your throws, boost the power of your drives, and improve accuracy for those tricky putting shots.
No matter what level your game is at, everyone can try these tips out and improve your game a few notches. If you’re looking to enhance your game and become a better disc golfer or competitive player, take these tips and start practicing. Practicing is crucial if you want to get better.
Jun 30, 2023 · The best disc golf exercises focus on your whole body and help you stay healthy and in shape for many rounds. Here's our custom disc golf workout.
- You need to get in shape. By this, I’m talking about your physical fitness. I’m talking about getting off the couch and onto the course. In this section, I’ll be looking at what you need to do to get in shape or stay in shape.
- Disc the f*ck down. This next concept is really important and took me a long time to really understand it. You need to disc down, or start using one disc down, from whatever your driver is.
- Forget the trees (and everything else) So if you’ve played any rounds at all, you probably know that trees and other obstacles suck A LOT. Messing up and throwing your disc right into a tree or right into the water can just completely ruin your chance to par the hole (especially if you hit the tree 20 feet in front of you).
- Play a few rounds with just a putter. Alright, so you started playing disc golf and it seems like you suck. Don’t worry, because you probably do. The good news is that you will get better.
Mar 19, 2024 · How to Get Better at Disc Golf. Improving quickly in disc golf requires a focused approach. Master the basics, invest in the right gear, and practice regularly. Also, consider engaging with the community and learning from more experienced players.
The best disc golf stretches are as follows: • Shoulder circles (forward and backwards) • Stir the pot (forwards and backwards) • Arm across the body. • Arm behind head. • Shake it out. • Cobra Ab stretch. • Oblique stretch. • Quad stretch. • Hamstring stretch. • Calf raises. • Calf stretch/Achilles tendon stretch. • Walking high knees.
