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- In 2014, Dan Harris published a memoir that was also a beginner's guide to meditation, called 10% Happier. It became such a hit that he made a huge change himself. He launched a meditation app and started a podcast all about mindfulness, and eventually left his job at ABC to focus on this new venture full-time.
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Jul 16, 2023 · In 2014, Dan Harris published a memoir that was also a beginner's guide to meditation, called 10% Happier. It became such a hit that he made a huge change himself. He launched a meditation...
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Nov 4, 2020 · After a bout with cocaine and a panic attack on live TV, ABC news anchor Dan Harris traces his amazing trajectory from trouble minded to mindfulness meditator and business-minded entrepreneur.
Nov 7, 2020 · After a bout with cocaine and a panic attack on live TV, ABC news anchor Dan Harris traces his trajectory from troubled times to rebuilding his life through meditation.
Jul 10, 2020 · (ABC News / ABC) On a warm June morning in 2004, Dan Harris was preparing for his usual news update on the US breakfast show, Good Morning America. As the cameras focused on the then 32 year-old journalist, with 5 million viewers watching, he suddenly found he couldn't breathe.
- Nearing The Big 5-0
- A Family of High Achievers
- Happily Married
- Rock Star Roots
- A Very Public Panic Attack
- A Dark Past with Drugs
- A Life-Changing Moment
- Embracing Meditation
- A Successful Career
- Emmy Award Winner
In the midst of the 2020 pandemic, Dan Harris celebrated his 49th birthday on July 26. Born in 1971, Harris has achieved remarkable success in his career thus far.
Harris grew up in a household that valued education and hard work. His mother is a renowned lymphoma expert and pathologist at Massachusetts General Hospital, while his father chairs Harvard University’s radiation oncology residency program.
Harris is married to Dr. Bianca Harris. The couple, who tied the knot in 2009, prefer to keep their personal life private. They have a son together, but not much else is known about their relationship.
While it may be hard to imagine, Dan Harris was once a rock star. He played the drums and bass guitar in a high school band called The Unband. Although he didn’t reach Bon Jovi levels of fame, it’s still an impressive accomplishment.
Having a panic attackis not something to be ashamed of, but it can be a sign that one needs to address underlying health issues. Harris’ panic attack occurred on live television during a 2004 broadcast of Good Morning America, which was a turning point in his life.
Despite his serious on-air demeanor, Harris struggled with depression and self-medicated with recreational drugs. His time spent covering the war in Iraq took a toll on his mental health. After his panic attack, his psychiatrist suggested that his drug use might have been a contributing factor.
Realizing that his drug use may have caused his panic attack, Harris decided to make a change and become sober. He has been open about his past struggles and the steps he took to overcome them.
Initially skeptical of meditation, Harris eventually discovered its life-changing benefits. Meditation helped rewire his brain and improve his mental health, leading him to create his own meditation app.
Harris has built a successful career, with an estimated net worth of $5 million. Both he and his wife, a doctor, enjoy a comfortable lifestyle thanks to their hard work and dedication.
Dan Harris is an Emmy award-winning journalist who has made a significant impact in his field. With his continued dedication to journalism and mental health advocacy, there’s no doubt that he will continue to achieve great things.
When former ABC News anchor Dan Harris had a panic attack on live TV, he knew he needed a change. He took up meditation, and wrote a book called Ten Percent Happier.
Jul 21, 2024 · After he had a panic attack live on air, he realized he needed to make some drastic changes in his life. Dan took up meditation and found his quality of life steadily improving. Now, he...
