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- He recounts how through reading and learning about depression from others who have suffered from it, by writing, and the encouragement from his family and his girlfriend Andrea, he was able to conquer the illness. Eventually, he learned to appreciate life and all the things we take for granted.
en.wikipedia.org/wiki/Reasons_to_Stay_Alive
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Sep 5, 2024 · As a young man suffocating under the weight of his depression, the author Matt Haig almost walked off a cliff. Now, 25 years later, Haig is an internationally best-selling novelist, and he has set...
Nov 7, 2021 · For Haig, it has been a long journey from a suicide attempt and mental breakdown aged 24 to chart-topping novelist and it’s given him a unique platform to write about depression and anxiety.
- Thomas Barrie
Apr 6, 2015 · Mental Health. Novelist Matt Haig on his battle with depression: 'The cliff edge was only a few steps away' Twenty-four years old and living in Ibiza, in the nicest place he'd ever lived,...
- Mat Haig
Jun 3, 2015 · Matt Haig says management techniques like diet and exercise helped him control his depression. (Getty Images) Matt Haig was 24 when he was struck by a crippling depression. Since then, he’s written eight novels and three children’s books.
Apr 18, 2016 · Matt Haig was 24 when depression enveloped him. He couldn't escape from a tortuous path of dark thoughts. It led him to a cliff in Spain, where he stood, trying to summon the courage to jump.
One day, in September of 1999, Matt Haig felt that his old self had died. He was 24 at the time, and with little or no understanding of depression, or awareness of it. The impression of a dark cloud that poured endless rain over him made him feel 'caved in', with no way of escaping.
Oct 17, 2023 · Published in 2015, the book chronicles Haig’s personal experiences with depression and anxiety. It explores the author’s own struggles with mental health, sharing his darkest moments, and...
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related to: How did Matt Higg overcome depression?Learn about a different treatment for Major Depressive Disorder and how it may help you. See patient site to learn how this MDD treatment for adults performed in clinical trials.
