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1. positivepsychology.com › find-your-purpose-of-life15 Ways to Find Your Purpose of Life & Realize Your Meaning

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   May 27, 2023 · Explore questions on the complex topic of meaning and discover techniques & tools to help you and your clients find your purpose in life.

2. www.psychologytoday.com › us › blogFive Steps to Finding Your Life Purpose - Psychology Today

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   • Find out what drives you. When I was a teenager, I was at a party and came upon a friend of mine. Her head was cast downward, her bangs were in front of her eyes, and she was squeezing her hand into a tight fist.
   • Find out what energizes you. It was a sunny but cool spring morning. I had just started my shift at the addiction rehab center where I worked. As usual, I went to the backyard to make sure none of the teenagers were smoking on the back roof.
   • Find out what you are willing to sacrifice for. Feeling deflated and defeated after working at the addiction rehab center, I paused to ask myself what I really wanted to do.
   • Find out who you want to help. I have taught hundreds of students across four different universities, developed well-being-boosting products, and helped organizations create programs and positive technologies that have reached more than a million people worldwide.

3. Videos

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     Finding Life Purpose: Why Is It Important And How To Find It?

     May 16, 2022

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     How to know your life purpose in 5 minutes | Adam Leipzig | TEDxMalibu

     Feb 1, 2013

     19.9M Views

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     How to Find Your Life Purpose: Step-By-Step Guide to Finding Meaning & Purpose in Life. Finding meaning in life can be challenging with all of the obstacles and inconveniences we face. But what if I told you there is an sure fire way you can identify your life's purpose with extreme clarity. What if I told you that your life's purpose there's an easy way to map out exactly how to achieve your life's purpose... In this video I will guide you through the exact steps to take to find and achieve you

     Jul 3, 2023

     18.7K Views

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4. greatergood.berkeley.edu › article › itemSeven Ways to Find Your Purpose in Life - Greater Good

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   • Identify the things you care about. Purpose is all about applying your skills toward contributing to the greater good in a way that matters to you. So, identifying what you care about is an important first step.
   • Reflect on what matters most. Sometimes it can be hard to single out one or two things that matter most to you because your circle of care and concern is far-ranging.
   • Recognize your strengths and talents. We all have strengths and skills that we’ve developed over our lifetimes, which help make up our unique personalities.
   • Try volunteering. Finding purpose involves more than just self-reflection. According to Bronk, it’s also about trying out new things and seeing how those activities enable you to use your skills to make a meaningful difference in the world.

5. www.psychologytoday.com › us › blogLacking a Sense of Purpose? 5 Ways to Begin to Find Meaning

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   Apr 9, 2021 · The end of a chapter in life, or a bout of depression or anxiety can trigger one to feel a lack of purpose. The key to finding purpose is clearing away the obstacles that interfere with taking...

6. www.wikihow.com › Find-Your-PurposeHow to Find Your Purpose in Life: 13 Easy Techniques - wikiHow

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   • Ask yourself questions. Interviewing yourself can help you identify what matters to you. How can you know what you really want if you don’t ask yourself about it?
   • Explore your passions. Trying new things can help you understand what brings you joy. Think about what you enjoy spending the most time doing.
   • Join a club or cause. Putting yourself out there can help you find a purpose in life. Think about your interests or passions, then join a social club or cause surrounding that activity or thing.
   • Think about your future. Imagining yourself 30 years from now can help you determine your goals. Backward planning is the idea of thinking ahead to plan for the present.

7. www.verywellmind.com › tips-for-finding-your7 Tips for Finding Your Purpose in Life - Verywell Mind

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   Dec 26, 2022 · Finding your purpose in living is more than a cliché: Learning how to live your life with purpose can lead to a sense of control, satisfaction, and general contentment. Feeling like what you do is worthwhile is, arguably, a significant key to a happy life.

8. People also ask

   How do I find a purpose in life?

   • Putting yourself out there can help you find a purpose in life. Think about your interests or passions, then join a social club or cause surrounding that activity or thing. This is an excellent way to meet new people and motivate you to be involved in your community or do something important.

   How to Find Your Purpose in Life: 13 Easy Techniques - wikiHow

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   What is your purpose in life?

   • If you cut hair, you might decide your purpose in life is to help others feel beautiful. If you work as a school custodian, you might find your purpose is creating an environment that helps children learn. Occasionally, consider pausing what you’re doing to reflect on your path: Is it taking you in the direction you want to go?

   7 Tips for Finding Your Purpose in Life - Verywell Mind

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   How do people find a sense of purpose?

   • People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk. In her work with adolescents, she’s found that some teens find purpose after experiencing hardship.

   Seven Ways to Find Your Purpose in Life - Greater Good

   greatergood.berkeley.edu/article/item/seven_ways_to_find_your_purpose_in_life

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   How can I achieve my life purpose?

   • Optimize your environment: Set up your home, workplace ad relationships so they are naturally conducive to you fulfilling your life purpose. Invest in Yourself: Assign a portion of your time and money directly to achieving your goals.

   How to Find Your Why – Complete Guide - SmartMoves.Life

   www.smartmoves.life/find-your-why/

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   Why do I not know my life purpose?

   • There are many reasons why you may not know your life purpose (take the well-being quiz to see what might be holding you back). Sometimes it's because the world's problems seem too big. Or we seem too small. Or maybe we are just exhausted from life and don't know where we'll find the energy to fight for what really matters to us.

   Five Steps to Finding Your Life Purpose - Psychology Today

   www.psychologytoday.com/us/blog/click-here-happiness/201712/five-steps-finding-your-life-purpose

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   How do you find a powerful purpose?

   • Often, a powerful purpose can come from powerful pain. Step 2: Find out what energizes you. It was a sunny but cool spring morning. I had just started my shift at the addiction rehab center where I worked. As usual, I went to the backyard to make sure none of the teenagers were smoking on the back roof.

   Five Steps to Finding Your Life Purpose - Psychology Today

   www.psychologytoday.com/us/blog/click-here-happiness/201712/five-steps-finding-your-life-purpose

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9. www.smartmoves.life › find-your-whyHow to Find Your Why: Complete Life Purpose Guide - Quiz ...

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   Your life purpose statement is your "why" for life. It's "why" you jump out of bed each day, eager to get on with life! It's the essence of: The values and activities that are important to you. The outcomes you desire for yourself. The contribution you wish to make to others.