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  1. Recover your Facebook account if you can't access your account email address or mobile phone number Recover an old Facebook account you can't log into Avoid losing access to your Facebook account

  2. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page . Type the email, mobile phone number, full name or username associated with your account, then click Search .

  3. This article is for people who are having problems logging into Facebook because they no longer have access to the email address or mobile phone number on their account. If you can access your account email or phone, learn how to reset your password.

  4. Please enter your email address or mobile number to search for your account.

    • Method
    • Tips
    • Warnings
    Open the Facebook website. Go to https://www.facebook.com/. This will open the Facebook login page.
    Click Forgot account?. It's a link below the "Password" text box in the upper-right side of the page. Doing so will take you to the "Find your account" page.
    Enter your email address or phone number. Click the text box in the middle of the page, then type in the email address or phone number that's associated with your account. If you never added your phone number to Facebook, you'll have to use your email address.
    Click Search. It's below the text box. Doing so will locate your account.
    Select an account reset option. Click one of the following options: Send code via email - Sends a six-digit code to the email address that you use to log into Facebook. Send code via SMS - Sends a six-digit code to the phone number that's associated with your Facebook profile. Use my Google account - Allows you to log into your Google account to verify your identity. This bypasses the code ...
    Avoid changing your password on public Wi-Fi. It is always wise to avoid doing anything secure while connected to a public network. Thanks Helpful 9 Not Helpful 3
    You should change your password once every few months or so. Thanks Helpful 7 Not Helpful 2
    • 470.1K
  5. Go to the profile of the account that you'd like to recover. Click below the cover photo.; Select Find support or report.; Choose Something else, then click Next.; Click Recover this account and follow the steps.

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  7. Tap and enter the profile name.; Tap the name of the profile you're trying to report. Tap and select Report profile.; Choose Something else.; Tap Recover this account and follow the steps.

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