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- Figure out what’s going on by watching their behavior and getting advice from others. Then, have an open conversation with the person to see why they’re treating you poorly. Finally, learn healthy ways of setting boundaries with people who mistreat you.
www.wikihow.com/Determine-Why-Someone-Is-Treating-You-PoorlyHow to Determine Why Someone Is Treating You Poorly: 13 Steps
Feb 2, 2024 · If someone (a stranger, a friend, or a family member) is treating you poorly, you probably want to know why. Figure out what’s going on by watching their behavior and getting advice from others. Then, have an open conversation with the person to see why they’re treating you poorly.
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- You’re being taken for granted. You might not notice right away that this is the case. But consider how much you’re doing for your partner versus what they do for you.
- Your partner doesn’t respect you. If you find that your partner often talks over you or teases you in ways you don’t enjoy being teased, you may be facing a partner who doesn’t respect you.
- Your partner oversteps your boundaries. Have you told your partner that certain things bother you, and you would prefer that they didn’t do those things to or around you?
- Your partner doesn’t meet your emotional or physical needs. A sign that your partner is treating you poorly is their inability to meet your needs, whether those needs be physical or emotional.
- Ask yourself first. Most of us can ask ourselves this question, “Why do I get treated so badly?” Did you know that you are asking the wrong question? If someone mistreats you, remember that it’s not your fault.
- Address your issues. Having low self-esteem is one of the most common reasons why many people allow their partners to treat them badly. Childhood trauma, a false belief of how relationships work, and even a mindset that your partner will still change are all reasons why you are not doing anything about your situation.
- Set your boundaries and be firm with it. How you also react matters. While you have the choice to respond with aggression, it’s better to set boundaries for yourself.
- Don’t blame yourself. If you start feeling that you are inadequate for your partner, or you start feeling guilty or shameful along with depression, then these are signs that you are blaming yourself for your partner’s actions.
Feb 26, 2022 · Key points. There is often a simple but effective way to discover, in a broad sense, why someone has unexpectedly mistreated you. Often our explanations for others' behavior toward us come down...
- Understand that while you cannot control their behavior, you can control how you respond. It's in our human nature to crave acceptance and validation.
- Treat yourself the way you want others to treat you. Developing self-value will drastically improve the way you're treated by others. When you have ample self-worth and esteem, you'll find it easier to establish boundaries and demand better treatment from those around you.
- Work on being more assertive. Remember: being assertive isn't the same as being bossy. Assertiveness is healthy and extremely vital to any healthy dynamic.
- Address the bad behavior when right it happens. Yes, confrontation is often scary, but it can also be highly effective if you go about it in a civilized manner.
Dec 28, 2020 · It’s easy to treat people well when they treat you well. The real test is when they treat you badly. (Much of what I say here applies to concerns about injustice or mistreatment that...
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Apr 28, 2023 · Anger. Why Your Partner Treats You Like Dirt. Whatever the reasons your partner treats you poorly, valuing yourself will help. Posted April 28, 2023|Reviewed by Tyler Woods. Key points....
