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      • Apps that aim to help you focus use a range of features to promote undisturbed work sessions. From task management tools to more specialized features like website blocking, they offer a customizable approach to productivity, targeting the things that distract you most and preventing them from disrupting you.
      www.betterup.com/blog/apps-to-help-you-focus
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    • The 8 Best Focus Apps
    • What Is A Focus App?
    • Best Focus App For Blocking Distractions on All Your Devices at Once
    • Best App Blocker For Scheduled System-Wide Blocking
    • Best Free Browser-Based Website Blocker
    • Best Focus App For Time Tracking with Built-In Website Blocking
    • Best Focus App For A Nuclear Option For Mac Users
    • Best Distraction Blocker and Pomodoro Timer Combination
    • Best Focus App For Adding A Little Friction to Every Distraction
    • Best Distraction Blocking App with Cute Animal Pictures

    I've written about productivity, in some form, since 2009, and have been very public about my personal productivity strugglesover the years. Which is probably why I've tested just about every distraction blocker that's come out in that time, and relied on them to get things done for over a decade. Don't confuse website blocker apps with parental co...

    Freedom pros: 1. Blocks distractions on all your devices 2. Support for multiple blocklists 3. Optional focus sounds Freedom cons: 1. No free version of the full product 2. Setup takes a little time and can be confusing Most distraction blockers work only on whatever device you're using right now. Freedom can block distractions—both websites and apps—on all of your devices, simultaneously. No more blocking Instagram on your computer, only to immediately open it on your phone. If you start a s...

    Cold Turkey Blocker pros: 1. Extremely customizable 2. Frozen Turkey feature locks you out of your computer entirely 3. No subscription for full version Cold Turkey Blocker cons: 1. Can be a little tricky to set up Cold Turkey Blocker is, in a word, customizable. Install this site-blocking app, and you can create lists of websites and desktop apps to block, then set a schedule for blocking. You could, for example, block social media and video sites during every work day. You could also block...

    LeechBlock pros: 1. Completely free 2. Works in all major browsers 3. Very quick to set up LeechBlock cons: 1. Can't block desktop apps 2. No mobile version LeechBlock NG (the NG stands for "next generation") works on most major browsers, is free, and gives you a bunch of options for blocking distractions. You can make lists of sites to block, then restrict them in all kinds of ways. You can schedule times for apps to be blocked outright, which is very straightforward. Alternatively, you can...

    RescueTime pros: 1. Complete time tracking software with built-in distraction blocking 2. Uses the list of distracting apps you've already added there RescueTime cons: 1. Blocking features are a little buried inside RescueTime's feature set RescueTime isn't, primarily, a distraction blocker—it's one of the best time tracking apps. But it does include a distraction blocking feature called Focus Session, so you can block distractions using your time tracking history. This works using data you'r...

    SelfControl pros: 1. Impossible to disable once you've set it SelfControl cons: 1. Can only block URLs 2. Only for macOS SelfControl looks spartan: there's a blocklist, a dial for setting how long your block period should be, and a start button. That's it. But it stands out for one key reason: it's impossible to undo. Seriously, this app is hardcore. Closing the app does nothing—all of your distractions are still blocked. Deleting the app doesn't do anything, and neither does rebooting your c...

    Session pros: 1. Built-in Pomodoro timer 2. Great integration options Session cons: 1. Very expensive for this type of app Pomodoro timers are built on a simple premise: the best focusing happens if you take regular breaks. These timers are generally set up for you to focus on tasks for 25 minutes, followed by a five-minute break. It logically follows, then, that you might want distracting apps and websites blocked when you intend to focus. Session, which is on Zapier's list of the best Pomod...

    one sec pros: 1. Delays distracting sites and apps from opening 2. Prompts you to think about your impulsive distractions one sec cons: 1. No support for desktop apps 2. No scheduling feature Most of the apps on this list block distractions outright. Not this app: one sec makes you take a pause. Attempt to open a site or app you've indicated is a distraction, and one one sec will encourage you to take a breath, complete with an animation. It will then show you how many times you've attempted...

    PawBlock pros: 1. Animal photos 2. Do you really need anything else? PawBlock cons: 1. No mobile or desktop version (but still: animal pictures) PawBlock isn't nearly as customizable as the other browser-based option on this list, but it's got one thing going for it: animals. If you visit a distracting website, you'll see a cute animal who's disappointed with your choices. Decide to leave that site, and you'll see a happy animal. It's manipulative, yes, but it also works. By default, there's...

    • Justin Pot
  2. Sep 28, 2020 · Luckily, there are plenty of apps, websites, and extensions to help you focus and get shit done in a variety of ways. Some work by blocking distractions; others work to help you get in the...

    • ClickUp. Best for all-in-one project management, team collaboration, and productivity. ClickUp is a versatile focus app, project management, and productivity app tool wrapped in one comprehensive package.
    • Focus Bear. Best for habit-building and improving daily productivity. Focus Bear is a powerful habit-building productivity and focus app designed to help people stay attentive and boost their productivity.
    • Forest. Best for beating internet addiction and cultivating better time management. Forest is a unique productivity and focus app that employs a virtual tree-growing concept as a powerful incentive to stay focused and avoid phone addiction.
    • Cold Turkey Blocker. Best for blocking access to websites and other apps. Cold Turkey Blocker is a powerful productivity focus app designed to combat distractions by blocking access to the entire internet.
    • Pay attention to your normal escape behaviors—and manage them. Escape behaviors are those things you do to alleviate the stress or boredom that crops up whenever you have to work on a specific task or assignment.
    • Take a Technology Time Out. Before sitting down to work, silence all non-essential apps, close all programs and windows other than the one you’ll be using, and turn off all phone alerts.
    • Reward Your Brain with Structured Breaks. Many people think that in order to be productive, they have to work for several hours straight without stopping.
    • Make a SMART List... ... of your goals for the next day. Do this at night before you go to bed. It’s a “smart” list because both the list—and the goals on it—are specific, measurable, achievable, relevant, and time-restricted.
  3. Many Focus apps and settings can eliminate or reduce distractions which is a great first step for students, or anyone, who is trying to focus better. Basic notification blocking, through either a specific app or iOS or Android setting, reduces the number of interruptions that can be challenging to recover from.

  4. Oct 10, 2024 · These 10 apps help reduce distractions by allowing you to customize notifications, organize tasks, and create focused work environments so you only get updates that matter to you. How can I focus better with distractions?

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