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  1. Jan 22, 2018 · Recent research has even suggested that emotional intelligence is more important than IQ, showing that it “predicts over 54% of the variation in success” in relationships, health, and quality ...

    • Overview
    • Explore Understanding Emotions
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    While we are all wired differently, our emotions and the ways in which we feel and react make us unique. They allow us to assess what's important in our lives—from the people we care about to the opinions we hold. They may also give us a glimpse into patterns that have stemmed from our childhood experiences.

    Learn where emotions originate, how they affect our behaviors and those of others around us, and why they manifest how they do.

    The 6 Types of Basic Emotions and Their Effect on Human Behavior

    Emotions and Types of Emotional Responses

    The Important Role of Emotions

    Healthy Coping Skills for Uncomfortable Emotions

    'Are You OK?' 14 Ways to Tell Someone You’re Not, According to a Therapist

    How a Duchenne Smile Signals Genuine Positivity

    Are You an Optimist or a Pessimist?

    Emotional Contagion: Can Emotions Really Be Infectious?

    How to Develop Your Sense of Emotional Permanence

    How to Recognize Emotional Blackmail and Protect Yourself

  2. Jul 22, 2022 · The emotions you feel each day can compel you to take action and influence the decisions you make about your life, both large and small. Emotions can be short-lived, such as a flash of annoyance at a co-worker, or long-lasting, such as enduring sadness over the loss of a relationship.

    • How do emotions affect our lives?1
    • How do emotions affect our lives?2
    • How do emotions affect our lives?3
    • How do emotions affect our lives?4
    • How do emotions affect our lives?5
  3. May 6, 2022 · They can help you survive, grow, and connect with others. And they can guide your decisions, behaviors, and motivations. As babies, emotions are how you learn to communicate, even before you can ...

  4. Emotions make us want to act, and different emotions guide us towards different kinds of actions. We don’t have to act in the way our emotions suggest, but everyone has had the experience of wanting to do something. The image below shows the variety of actions that our emotions can guide us towards. Figure 2.1: Our emotions motivate our actions.

  5. Dec 9, 2023 · Types of Emotions. Emotions can be broken down into two categories—basic emotions and complex emotions. Basic emotions are associated with recognizable facial expressions and tend to happen ...

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  7. Nov 21, 2023 · Our beliefs about emotions—whether we feel that they’re good or bad, controllable or uncontrollable. , or useful or harmful—profoundly affect our life and relationships. Science has only ...

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