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Memory, language, and self-regulatory behaviors
- Three key components contribute to children’s understanding of anger: memory, language, and self-regulatory behaviors (Engerud & Vikan, 2007). Memory develops considerably during early childhood and allows children to recall aspects of anger-evoking interactions.
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Nov 8, 2021 · Helping children to understand healthy expressions of anger will give them self-confidence, teach them positive social interactions, and help them self-regulate confusing emotions.
- Anger: The Misunderstood Affect
“Something is wrong here.” Anger is excessive distress. It...
- Anger: The Misunderstood Affect
Jan 5, 2021 · “Something is wrong here.” Anger is excessive distress. It is a quantitative concept: It is “too-muchness.” While anger may be the basic affect, with age and development there are many shades...
Learn why your child is angry and what it means. Understand how anger can express your kids’ emotions like anxiety and frustration. Explore other meanings behind kids’ anger.
- Anger Management Therapy For Kids 101
- 3 Strategies to Teach Children
- Top 3 Activities and Games For Kids
- Best Worksheets and Resources For Children
- A Look at Anger Management Toys
- 3 Helpful Videos For Your Students
- Positive Psychology Resources For Kids
- A Take-Home Message
Anger is a difficult feeling for children. It can make them want to destroy things or hurl comments that hurt others. With the right tools and techniques, even young children can be taught to see anger differently and maintain or regain control over how they feel (Snowden, 2018). Many of the most helpful techniques in anger management therapy are o...
In her book, Anger Management Workbook for Kids, Samantha Snowden (2018) offers three essential questions to consider when working with children. Together they form valuable strategies to manage anger and better understand emotionsand feelings (Snowden, 2018). Each question can be explored and answered (in groups or one-to-one) to encourage childre...
Children often learn best when they are playing. Games and activities promote self-learning and, when focused on emotions, help children identify their anger and associated triggers and behavior (Peters, 2018b). The following activities and games offer a fun and insightful way for children and their parents or teachers to understand the situations ...
There are many strategies, exercises, and activities to increase awareness and gain control when experiencing unhelpful feelings and behaviors. We list several helpful worksheets below that can build healthy habits into children’s lives (modified from Peters, 2018b; Snowden, 2018):
Fun activities can be ideal for exploring the triggers, emotions, and behaviors associated with anger. The following is a small sample of some games to help.
There are plenty of videos online to explain emotions, including anger, to young children in a friendly way. Here are three of our favorites:
There are plenty of resources, tools, and worksheets based on positive psychology designed to explore emotions and cope with anger. The following are all appropriate to children; though, depending on their age, they may benefit from a degree of support: 1. Decorating Cookies Sometimes it is important to step away from a situation and have some down...
Anger is typically upsetting for everyone involved and can change how children see people and experience situations. Whether we say hurtful things or act in inappropriate ways, we usually look back and wish we had done things differently (Snowden, 2018). If given a safe place to learn and explore their emotions, children can find new habits to make...
Oct 9, 2023 · Why do kids get angry? How can kids learn how to control their explosive behavior? What can parents to do help their children handle anger?
Aug 17, 2022 · Trauma, learning disabilities, or sensory processing issues can all make children act out in anger or aggression. Working with a child psychologist or psychiatrist can identify what’s causing your child’s anger issues and how to address them.
No matter their age, learning how to manage anger and frustration is an important process throughout a child's development. Use these tips and tools to help manage your child’s anger.
