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Oct 7, 2024 · Practical, decision-making conversations focus on questions like “What’s this really about?”. Emotional conversations tend to ask, “How do we feel?”. Social conversations explore ...
Oct 2, 2021 · To effectively communicate, listen, keep your own interests on hold, and use person-centered skills. Person-centered skills include open-ended requests, repeating another’s statement, inquiring ...
May 27, 2022 · Traits such as resilience, forgiveness, optimism, self-esteem, self-efficacy, and hope contribute to the individual’s wholeness bank, formulating a well from which to cull the resources needed to build healthy communication skills. These traits offer strength in tough times and various situations. 3. Positive institutions.
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- Let go of blame. It’s okay for there to be a problem without finding a cause. Whats more effective, to point the finger when someone spills the milk, or to say, Oh, the milk was spilt.
- Tolerate two different viewpoints. Keep in mind that nothing is absolutely black-and-white. It’s okay for you and your partner to feel differently about certain things.
- Focus on what you can control yourself. Not the other person. “The ironyis that most people are so caught up in trying to control the things they cannot control – other people, circumstances, or outcomes – that in the process they lose controlof themselves.”
- Avoid unnecessary conflict. Just because someone picks a fight with you doesn’t mean that you have to accept the invitation. If you sense an adversarial tone in someone, you can take a few deep breaths, ask yourself whether it’s worth it to engage in discussion about the matter, and if so, how you can do so in a calm and respectful manner, no matter how the other person is behaving.
1 day ago · A good technique is to think about a time you felt similarly to the person you're speaking with. It'll help you understand their emotions, which in turn allows you to sympathize with them, therefore creating a better connection. When you acknowledge how another person is feeling, you are offering them a safe place where they can open up and share.
Jul 23, 2021 · When you’ve learned the basic rules of conversation, you’ll feel more confident around others. 1. Listen carefully to the other person. You might have already heard of “active listening.”. [1] Active listening is about really paying attention to the person you’re talking to and being present in the conversation.
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Nov 1, 2023 · “Have a deep question in mind or take advantage of something shared with you during the conversation to ask something more personal of the other person,” Kardas said. “You don’t need to escalate the depth of the conversation as gradually as you might expect.” Mismatched goals are another reason people may avoid conversations—or ...
