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Apr 16, 2021 · Learn how to cook a steak in a cast iron pan at Lodge Cast Iron, offering cooking instructions and tips for cooking the best pan-seared steak on a stovetop. When cast iron gets hot, it stays hot—that’s why we love it for searing steak!
Learn how to cook a juicy, flavorful steak in a cast iron skillet with a perfect sear. This easy recipe uses four simple ingredients and you will get a perfectly cooked steak every single time!
- Beef
- 2
- American
- How to Sear A Steak
- Cast-Iron Steak Ingredients
- Directions
- Cast-Iron Steak Tips
Searing steak comes down to a few important factors: Reduce the moisture, use a hot skillet and flip the steak as it cooks. It’s as simple as that! When you do it right, the meat’s surface browns and caramelizes. Your steak will have a gorgeous, delicious crust. Here are five simple steps to ensure a proper sear on steak: 1. Salt your steak at the ...
Kosher salt:When making steak, you want to make sure it’s well seasoned. You don’t need a lot of fancy flavors to make the meat taste amazing. In fact, we opt only for salt—just make sure that it’s...Beef New York strip or ribeye steak:For the juiciest and most tender steaks, pick a steak with a healthy amount of marbling. These cuts may be more expensive, but the tenderness and juiciness will...Step 1: Season the steak
Remove the steak from the refrigerator. Sprinkle it with 2 teaspoons salt, and let it stand at room temperature 45 for 60 minutes. Editor’s Tip:The resting step here is essential for proper searing later! It also gives the meat time to absorb some of the salt.
Step 2: Heat the skillet
Preheat a cast-iron skillet over high heat until it’s extremely hot, four to five minutes. Sprinkle the remaining 1 teaspoon salt in the bottom of the skillet. Editor’s Tip:The high heat produces a lot of smoke, so make sure you’re cooking in a well-ventilated space. It’s also a good idea to turn on your kitchen vent or fan.
Step 3: Sear the steak on both sides
Pat the steak dry with paper towels. Place the steak in the hot skillet. Cook until it can be easily moved, one to two minutes. Flip the steak, placing it in a different section of the skillet. Cook for 30 seconds, then begin moving the steak around the skillet, occasionally pressing on it slightly to ensure even contact with the skillet. Editor’s Tip: Moving the steak around the hot skillet helps it get a better sear.
How long does it take to cook steak in a cast-iron skillet?
In total, the steak should be in the skillet for under five minutes, depending on your desired doneness. Prepping the meat and skillet takes a little effort, but the cook time is short and sweet since you’re using such an extreme temperature.
Can you cook steak in butter?
Yes, you can cook steak in butter. As it cooks, baste your steak with melted butter and herbs, or top your cooked steak with a compound butter. The butter will melt into the steak, giving it even more flavor. You can also try any of these steak flavor boosters!
Can you cook steak in a nonstick pan?
If you don’t have a cast-iron skillet, you can use a nonstick pan. However, high heat can damage the coating on some nonstick pans, so check the specifications on your pan before proceeding. To cook steak in a nonstick pan, preheat the pan with cooking oil. Place the steak in the hot pan, and don’t touch it until you flip it to the other side. Once the meat is seared, turn down the temperature for medium or well-done steaks. You can also finish the steak in a 350° oven (just make sure the pan...
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- Dinner
Feb 3, 2021 · Using cast iron creates a gloriously crusty hard sear because it retains its heat well and allows the entire steak to come into direct contact with the extremely hot surface of the pan. While the frequent turning method helps to keep the interior juicy and melt-in-your-mouth tender.
- (18)
- 694
- Steak
- 10 min
Feb 12, 2019 · Every time you cook in your cast iron skillet, a little of the iron leaches into your food – increasing your mineral intake just by eating normal food! How to make a tough steak tender. There are multiple ways to tenderize a steak – everything from physically tenderizing it with a mallet to giving it a salt rub.
- Main Course
- 1 min
- 464
Dec 9, 2021 · Cook the perfect steak every single time in your cast iron skillet. Cooked with garlic, butter and fresh herbs, it's easy and impressive!
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Jan 28, 2021 · Kosher Salt (or fine salt) Finishing Salt (or a course salt) Black Pepper (fresh ground) Olive Oil. Cast Iron Griddle Pan (affiliate link) or a 12" cast iron pan. Tongs. Prepare to cook. Each one of these steps is essential to cooking the perfect flat iron steak in cast iron. Don't worry, it's easy, you can do it!
