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  2. Nov 20, 2018 · One of the best words to describe a good defender is “suffocating”. You have to be a player that gives no space and no opportunity for attackers to think. The moment an attacker gets the ball you need to be intense and get near them and not give them any space at all.

    • Stay calm and assess the situation. First, you must take your position into account before deciding what to do next. If you’re in the opponent’s half with teammates in position behind you, then you can commit to the 1-on-1 without too many worries if you don’t come away with the ball.
    • Close down the opponent. Now it’s time to engage the opponent and force them to make a decision by quickly pushing up on them and closing down the space in which they have to operate.
    • Take up the correct position. With the player advancing quickly and looking to get past you, it’s important that you get your body into the right position and stance to successfully defend the 1-on-1.
    • Be patient and jockey them. Many defenders make the mistake of either pushing up too aggressively on their opponent and immediately getting beaten for pace…
    • The Defending Approach 1. Move quickly to the player with the ball. Sprint towards the player with the ball. The faster you put pressure on the attacker, the faster he will have to make a decision.
    • The Defensive Stance 1. Lower your center of gravity. Bend your knees lower your butt slightly. When you stay in this position you will move easier and have good balance.
    • Tackling in Soccer. Getting the defensive approach and stance right is essential. Master both and you won’t need to tackle as often since the attacker will pass the ball quickly.
    • Off the Ball Defending. Off the ball defending comes down to good things: Staying in a good position. Staying with your man. Where you should position yourself depends on the soccer position you’re playing and the situation.
  3. Jun 15, 2024 · Both you and your partner should start at opposite ends of the grid, with your partner in possession of the ball. Your partner should then attempt to drive the ball to the other side of the grid. The goal of the defending player (that's you) is to: Win the ball from the attacker. Force the attacker out of bounds.

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    • Bernat Franquesa
  4. How to Defend in Soccer: Fundamentals & Tips. Want to up your game and be an effective defender? Here are the top tips and fundamental tactics you should know to defend like a pro.

  5. Defending is something you get to do! You get the opportunity to stick tackles, make interceptions, block shots, dominate your opponents, and help your team win games! Once you change your perspective and defending becomes something you want to do.

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